How do you turn burnout into your personal breakthrough?
When you’re passionate about something, it’s common to jump in with both feet. You become obsessed with your project—going all in, all the time. But that often leads to a lot of stress, which can turn your energized flame into ashes, and induce a state of burnout.
This is a topic I’m really passionat ... Show More
Nov 17
Air Quality Expert: The Air You Breathe Is Changing Your Brain
<p>What if the air you breathe every day is silently draining your focus, energy, and mood?</p><p>In this episode of the Kwik Brain Podcast, I sit down with air quality and disaster recovery expert Michael Feldstein, founder of Jaspr, to reveal the invisible link between the air ... Show More
43m 19s
Nov 10
The 4 Chemicals Secretly Controlling Your Motivation and Mood
<p>Did you know four brain chemicals secretly control your motivation, mood, and mental energy every single day?</p><p>In this episode, Jim sits down with neuroscientist and bestselling author TJ Power to break down the DOSE Effect. It is a science backed framework for activating ... Show More
27m 7s
Jun 2022
910. How Are You Really? Where The Woo Meets The Work With Jenna Kutcher
I’m joined by Jenna Kutcher, author of the new book How Are You Really, and host of The Goal Digger Podcast. Jenna’s book is a guided journey through asking yourself how you really are, who you really are, and what kind of life you really want. Jenna and I discuss how to become ... Show More
1h 10m
May 2022
How to Find Success by Embracing Change, Accepting Grief & Investing in Yourself w/ Jenna Kutcher EP 1271
<p>Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold d ... Show More
1h 18m
Jul 2021
Sharing Your Passion Stories: Discovering Passion, Overcoming Fear, and Lessons Learned in the Pursuit of Passion
<p>WELCOME to the newly rebranded In Bloom Podcast (formerly known as Gen Z Girl Podcast). In today's honorary special episode highlighting YOU ALL as listeners and paralleling the very first episode of the Gen Z Girl Podcast, I shared your email submissions that included your pa ... Show More
1h 30m
Aug 2023
Q&A With Jen: Jen’s Experience Speaking in Front of 2200 People, How to Manage Burnout and How to Never Not Know What to Post
Have you ever had a moment where you feel incredibly nervous and afrad? In this episode, Jen opens up and shares a recent experience where she was deeply nervous and how she overcame fear, took away fears power and proved to herself that she could do hard things.
Jen also di ... Show More
27m 49s
Nov 2023
Facing and Overcoming Burnout | Am Golhar [S3E12]
In this episode of Rooted Within with Lili and Dan, we meet Am Golhar, a creative entrepreneur and media voice. Am delves into her younger years, her work in fashion, and her development of burnout after 18 years in the creative industry. She explains the impact of burnout on her ... Show More
35m 7s
May 2022
TCC Podcast #292: Changing Stories, Shifting Thoughts, and Incorporating More Play into Your Life with Jocelyn Brady
Jocelyn Brady is our guest for the 292nd episode of The Copywriter Club Podcast. Jocelyn is a brain and story coach who helps her clients create more out of their lives. She is a former copywriter whose fascination with neuroscience led her down a new path.
Here’s how the conv ... Show More
1h 14m