Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU!
Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life.
Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie.
“Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer
Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: https://amzn.to/39U2M7w
SHOW NOTES:
0:00 | Introduction to Marissa Peer
0:25 | Control Your Thoughts, Not Your Feelings
23:29 | Start Practicing This!
42:49 | Find What Lies Beneath
59:23 | Bonus: Stop Feeling Trapped
Follow Marisa Peer:
Website: https://marisapeer.com/
Twitter: https://twitter.com/MarisaPeer
Facebook: https://www.facebook.com/marisa.peer.therapy/
Instagram: https://www.instagram.com/marisapeertherapy/
YouTube: https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg
Go to https://www.radicalconfidence.com to get your copy of my book Radical Confidence! When you do, you’ll be getting a toolkit of 10 No-BS lessons on becoming the hero of your own life - and you’ll learn how to set better boundaries, live a life that lights you up, and give you the ability to boldly stare down ANY frikin’ thing that gets between you and the things you want from life!
Are You Ready for EXTRA Impact?
Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!
Women of EXTRA Impact Subscription Benefits:
Don't settle for mediocrity when you can be extraordinary!
Subscribe on Apple Podcasts: https://apple.co/457ebrP
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