logo
episode-header-image
Oct 2019
36m 5s

#26: Psychology of the Internet & Social...

FitMind: Neuroscience, Meditation & Mental Fitness Training
About this episode

Dr. Keely Kolmes is a psychologist with over 20 years of experience providing psychotherapy. They are also the founder of Bay Area Open Minds and consult nationally and internationally on digital ethics and technology issues for clinicians. In this episode of the FitMind Podcast, we talk about the psychological impact of the Internet and the nuances of forming genuine relationships and community in this virtual ecosystem.

FitMind Neuroscience-Based App: http://bit.ly/afitmind
Website: www.fitmind.com

Up next
Jul 21
#115: Meditation Beyond the Brain - Idil Zezer, PhD
Neuroscientist Idil Sezer joins the FitMind Podcast to explore what meditation changes beyond the brain. She explains how meditation may influence attention, emotional regulation, pain, brain–heart communication, and our fundamental sense of self. The conversation also explores t ... Show More
49m 20s
Jun 17
#114: Mindfulness, Medicine & the Biology of Stress - Dr. Craig Hassed
Mindfulness, Medicine & the Biology of Stress explores how meditation can change our relationship to stress, support the body's natural healing systems, and help us live with more presence, compassion, and ease. In this episode of The FitMind Podcast, we sit down with Craig Hasse ... Show More
1h 3m
May 19
#113: Zen & the Science of Living Well - Robert Waldinger, MD
Zen & the Science of Living Well with Robert Waldinger, MD explores what the longest-running study of adult life reveals about happiness, health, connection, and the many different ways a meaningful life can unfold. In this episode of The FitMind Podcast, we sit down with Robert ... Show More
1h 3m
Recommended Episodes
May 2022
is online counseling worse?
a conversation with Dr. Hillary McBride, author of The Wisdom of Your Body, about the effects and lasting impacts of online counseling, including how this affects the relationships between therapist and client, and the impact of video conferencing in modern counseling.Get an ad-f ... Show More
48m 47s
Oct 2023
Safe Sex In a Digital Age: Considering Sexual Health and Safety in an Online World, Ep. 190
Dr. Stefani Goerlich provides a framework for how clients can engage more healthfully and safely in intimate ways in an ever-connected online world. Including discussion of social media, algorithms, and artificial intelligence, this interview provides a helpful backdrop for how c ... Show More
1h 3m
Oct 2017
022 Global Mental Health with Dr. Nakita Natala
Today, we go global! Dr. Nakita Natala makes her first podcast appearance to discuss one of her passions - global mental health. It is an interesting talk looking at the big picture of global mental health and then diving into Dr. Natala's own experiences in the field. There are ... Show More
22m 43s
Dec 2021
Encore: Technology and Mental Health with Dr. Rachael Kent
Rachael Kent is keeping an eye on your technology use! As a lecturer and researcher at King's College, Rachael's PhD and ongoing research examines how digital tech influences our mental and physical health. With three technology-saturated lockdowns under our belts, her work has b ... Show More
15m 18s
Mar 2021
Boundaries, Processing Emotion, Codependency & The Mother Wound with Psychotherapist Terri Cole
Welcome to the ILYSM Podcast with Kenzie Elizabeth. Today Kenzie sits down with psychotherapist Terri Cole to talk about boundaries, processing emotions, the mother wound and more. Hope you enjoy. SECRET FACEBOOK PAGE: https://bit.ly/2zEx3BM JOIN THE MAILING LIST: https://bit.ly/ ... Show More
44m 43s
Nov 2024
Dr. Caroline Leaf
In this episode of In Good Faith, Judah Smith sits down with renowned cognitive neuroscientist and author Dr. Caroline Leaf for an insightful discussion on the power of the mind, mental health, and the mind-body connection. Dr. Leaf shares her journey into psychoneurobiology, unp ... Show More
45m 13s
Feb 2025
Male Addiction in the Digital Age — with Dr. K
Dr. Alok Kanojia (Dr. K), a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer,’ joins Scott to discuss how tech addiction affects mental health, the science of relationships, and the challenges men face today. Follow Dr. K, @HealthyGamerGG. Scott ... Show More
59m 44s
Feb 2023
Ep 400 Digging Into Mental Health Industry and Drug Prescription Culture w/Dr. Roger McFillin
tail spinning
54m 8s
Aug 2023
Healing Trauma, Red Flags in Therapists, Handling Triggers ft. Neuroscientists Dr. Caroline Leaf
We sat down with Dr. Carline Leaf to speak all about trauma, social media, therapy, and more! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Su ... Show More
52m 19s
Listen to millions of songs and podcasts on Anghami