logo
episode-header-image
Mar 2021
1h 34m

Do You Think It's An Eating Disorder? #5...

Kati Morton, LMFT
About this episode
Audience questions: As a therapist would you ever bring up or mention a client's weight gain/loss (a client who is not in treatment for an eating disorder)?  I'm actually a very shy/anxious person but I always push myself into situations I feel very uncomfortable in. Like taking part in conversations I would like to avoid... I'm not sure what to do becaus ... Show More
Up next
May 7
Escaping Narcissistic Circles: A 4-Step Filter for Your Life
In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton welcomes keynote speaker and bestselling author Ginny Priem to discuss the heavy toll of over-functioning and the path to reclaiming your identity. Ginny shares her powerful Unsubscribe Frame ... Show More
1h 17m
Apr 30
"Is Therapy Supposed to Feel This Hard?"
In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton addresses why the healing process often feels more overwhelming after a breakthrough or a new diagnosis. We dive deep into the complexities of adult autism, the physical "freeze" response cau ... Show More
1h 7m
Apr 24
You're Not a Bad Mom. You're Repeating What You Saw
She caught herself mid-sentence and realized it wasn't her voice. It was her mother's. This episode is about the patterns you inherited without knowing it, the ones running your parenting, your relationships, and the way you talk to yourself right now.Kati sits down with JoAnn Cr ... Show More
1h 16m
Recommended Episodes
Mar 2024
What to do with Anxiety in Your Body - Day 24 Break the Anxiety Cycle
<p>Break the Anxiety Cycle in 30 Days: <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>It’s common that when you feel anxiety, you have uncomfortable sensations in your body. An upset stomach, tight mu ... Show More
8m 25s
Mar 2024
How to Stop Comparing Yourself to Others
<p>Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: <a href='https://betterhelp.com/therapyinanutshell'>https://betterhelp.com/therapyinanutshell</ ... Show More
17m 18s
Jul 2024
What Agoraphobia REALLY is, and how to overcome it
<p>In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it.</p> <p>Looking for affordable online counseling? ... Show More
12m 31s
Apr 2024
A Deep Dive into Body Dysmorphic Disorder
<p>This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and possible causes. I talk about common body preoccupations and behaviours associated with BDD. I explore plastic surgery and how this can become addictive. I also talk abo ... Show More
20m 54s
Nov 2023
Automatic Negative Thoughts: Break the Anxiety Cycle Day 11
<p>Break the Anxiety Cycle in 30 Days- Online Course- <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>In this video you’ll learn about the automatic negative thoughts that fuel the anxiety cycle and le ... Show More
19m 4s
Nov 2023
Crisis to Calm: 4 DBT skills with Dr. Monica Johnson
<p>Follow Dr. Monica Johnson: https://www.psychologytoday.com/us/contributors/monica-johnson-psyd <a href='https://twitter.com/QDTSavvyPsych'>https://twitter.com/QDTSavvyPsych</a></p> <p>In this video, we're joined by Dr. Monica Johnson, an expert in Dialectical Behavior Therapy ... Show More
21m 45s
Feb 2024
A Perspective to Help You Let Go of your Eating Disorder
<p>An eating disorder can feel like a safe life-raft in an uncertain world. It is familiar and known.</p> <p>How can you shift perspective and genuinely find the desire to change, and find motivation to do this? I talk about one-way to do this. I hope that you find it helpful.</p ... Show More
14m 58s
May 2024
How to Deal with Uncertainty - Without Self-Sabotage
<p>Most people don’t like uncertainty, but the people who can’t tolerate uncertainty the most are more likely to experience anxiety or depressive disorders, they’re more likely to struggle in relationships or not reach their potential in work or school. But here’s the thing. It’s ... Show More
15m 33s
Aug 2021
The Perfect Diet Plan
Today I’m explaining the flawed mentality that is screwing SO many people up. It slings us into the very mindset we need to escape if we ever want to be successful and achieve our goals.But I get it, because on the surface it seems to make sense. And it all starts with a thought ... Show More
26 m
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany. As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds. Join us as we ch ... Show More
43m 25s
Listen to millions of songs and podcasts on Anghami