logo
episode-header-image
Dec 2020
18m 10s

006 "How A Non-Judgmental Mind Connects ...

CAITLIN
About this episode
Featuring: Melli O’Brien @Mrs. Mindfulness In this episode you will learn what snap judgements are, how they affect our perceptions, and how we can move beyond our judge-mental tendencies. Dive deep in this episode to learn: *About the two questions our mind is conditioned to constantly ask *What really happens when we work to observe things and other ... Show More
Up next
Aug 2021
"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity"
"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity" Written By: Courtney Jay Higgins Writer @ The Good TradeTune into this episode to learn: * About a personal confession about screen time*Why hobbies are a way to connect with our inner child* Why it’s important to dis ... Show More
12m 33s
Aug 2021
"Permission to Be"
"Permission to Be" Written By: Angelina Lee Creator of Exploring Plan BeTune into this episode to learn: * How to break free from societal norms*Why living your version of success is better than anyone else’s made up version of it* Why we shouldn’t aim to please others*How to fin ... Show More
7m 26s
Aug 2021
"Want to Stop Feeling Behind In Life & Business"
"Want to Stop Feeling Behind In Life & Business" Written By: Becca Rich - The Holistic Time CoachIn This Episode You Will Learn: * The biggest contributor to feelings of “not enoughness”*How to break away from feelings of not enoughness & focus on your path* Why it’s important to ... Show More
12m 12s
Recommended Episodes
Oct 2024
The Guide to Self Improvement
This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher pu ... Show More
25m 32s
Feb 2023
How to Focus on the Most Important Things with Charlie Gilkey
In This Episode You'll Learn: How we can learn to align our inner and outer stories to create changes we want Why we need to give ourselves permission to dream and see what's possible The imporance of identifying the story that's keeping you from seeing what's possible How w ... Show More
1h 11m
Apr 2023
Say Goodbye to Perfection: How the Right Routines and Better Boundaries Create Balance, Freedom and Flexibility
On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ... Show More
43m 27s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today&#39;s podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children&#39;s book Meet Me In The Middle, that&#39;s part ... Show More
14m 56s
Mar 2020
Handling Chaos 4
In this episode, I share some suggestions on how you can use this time to set goals, be of service, learn compassion for yourself and others, and to really practice creating more than you're consuming. No one else can tell you what the right thing to do is. It's up to you to deci ... Show More
22m 35s
Aug 2023
85. productivity tips to help you exit your LAZY era
Hi my loves 🦋 it's time to get your a$$$ up and WORK! Kidding.. not actually though. In today's episode we chat:<br /><br />-soft life VS hustle culture<br />-learning to balance masculine and feminine energy through different phases of life<br />-creating a vision for your life ... Show More
44m 26s