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Jan 2022

38m 32s

18. HSP Relationship Q&A - Marriage, Fri...

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250. The Art of Feeling Everything Without Falling Apart

In this solo episode, Alissa shares the duality she's been living inside, where heartbreak over a forever diagnosis sits right next to genuine blessing, and offers a way to honor every feeling without letting those feelings run the show.Through real moments from her own week, the ... Show More

249. Being Seen: How to Put Yourself Out There Even When You're Afraid of Being Misperceived

Being seen means being judged. In this episode, Alissa lays out why that's not a reason to stay small, and what it actually takes to let other people have an opinion of you without losing yourself in it.For HSPs, this isn't just a confidence issue. It's energetic. You feel it whe ... Show More

248. Wanna Become Unbotherable? Start By Building Resilience

For HSPs navigating a world that wasn't built for them, the default can become: everything is hard, no one understands, and discomfort is a signal to retreat.In this solo episode, Alissa challenges that frame directly. She shares how her life experience has shaped her view of cha ... Show More

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