hello(: just making some homemade granola while I talk about my previous creative outlets, I also mention how I want to start fresh and see what life has to offer!.. Introducing myself 💞
Nov 2024
Start Fresh Guided Meditation (Female Voice)
Hey there, it’s Jody Agard here.
Every new day is a chance to start fresh, to release the past and step into new possibilities. Today’s meditation will guide you through letting go and embracing the beauty of a fresh start.
So, find a comfortable spot, take a deep breath, and let ... Show More
8m 2s
Jul 2024
settling in, getting back into the gym and starting my own brand
EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regardin ... Show More
1h 8m
Jun 2024
Miracles Are All Around Meditation 💛
Hello, dear friend. It's Jody.
I’ve found through my own journey, that by clearing away mental clutter and embracing simplicity, we open ourselves to the extraordinary possibilities that life has to offer.
Let's create room for the miraculous to unfold in our lives, and begin.
... Show More
9m 15s
Jan 2025
A Meditation for Fresh Starts (Female Voice)
Hey there, it’s Jody Agard.
The cool winds of change can feel a little strange, can’t they? Like a mix of excitement and uncertainty, maybe even a bit of discomfort. But there’s also something freeing about them—an invitation to let go, to trust, and to step into something new.
T ... Show More
12m 27s