We all know confidence is the best accessory. This week, we’re going deeper into finding your TRUE personal style and how to wear it without giving a f*ck. After that, we chat about my mental health and things I do to keep it in check.
<p>Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year. </p>
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<p>LINKS & RECEIPTS</p>
<p><a href="https://open.spotify.com/show/2 ... Show More
<p> In this episode, Matthew and Audrey dive into:</p><p><br></p><ul><li>Setting Up for Success in 2025: Practical strategies for making real, lasting changes in your life.</li><li>Routines for a Better Love Life: Small but powerful habits to help you meet new peop ... Show More