Dec 2025

how to not hate yourself & your body: for dummies

podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.c ... Show More

45m 21s

Nov 2025

new crushes & bad brains: off the record

podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod. ✷ see more ✷ youtube @sephyandwing ✷ inst ... Show More

53m 35s

Nov 2025

loneliness & bad friends: it's not me it's you

podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwi ... Show More

52m 38s

Jan 2024

89 - Stop Running Away From Your Feelings

Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoiding, adjusting to change, going away to a health retreat & much more! Tune in to hear the full story. Follow us on: Instagram: @_common ... Show More

37m 44s

Jan 2020

S2 E5: Birthing a Bad Dream

Welcome to one of the cutest cults of wellness.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener n ... Show More

37m 18s

Aug 2020

OUR DAILY ROUTINES!! (Morning + Night)

This week the girls check in with their New Years resolutions & talk about adjusting to change. They talk holding yourself accountable & tweaking your goals for the next six months! They also go into detail about their morning & night routines! SHOP OUR MERCH: https://www.bonfire ... Show More

54m 52s

Jan 2022

My Higher Self Has An Apple Watch

In the first episode of the year, the ladies tell you how to be "that girl," discussing Aristotelian ethics and the mind vacuum of TikTok along the way. Digressions include the best tweets of 2021, the biggest wave in the world, and a potential sponsorship that made us viol ... Show More

1h 4m

Feb 2025

Motherhood Catch-up

This week, the girls are having a chatty catch-up episode! They talk about the highs & lows of being a new parent, balancing work & family, an eagle live stream (?), & so much more. What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS ... Show More

1h 7m

Jul 2024

Confessions of a Retired Pick-Me

This Friday, Chelsey is joined by Abbey to give you their best sisterly advice! They talk about coping with family changes, hating your friend’s BF, being a recovering pick-me, red flags in relationships & MORE!Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedi ... Show More

1h 13m

Feb 2020

S2 E7: Green Eggs and Scams

Influencing a new generation of wellness. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener norefe ... Show More

34m 57s

Jul 2022

IN OUR THERAPY ERA

This week, Chels & Jace dive deep! They talk about things they are working on, they also talk about things they’re doing really well! They discuss the ego, what ”identity” means, religion, parenting & much more! Shop our Jewelry Collection with EVRY Jewels https://evryjewels.com/ ... Show More

1h 9m

Oct 2024

EP 75 Becoming her

Hi angels,Welcome back to the oversharers podcast <3333This week we talk about becoming our best selves - we ask each other what would Kally and Hodo’s best versions be doing right now? Pluswe answer two juicy scenarios from our audience members.As always send any dilemmas to our ... Show More

55m 15s

Jan 2024

Dream Life Unlocked

This week, Jaci & Chelsey are chatting about how to make 2024 the best year yet. They discuss ways to create routines that work for you, little ways to elevate your daily tasks, finding contentment, & the importance of resilience over happiness. They also talk about their own per ... Show More

1h 17m

THE BIG RESET #2: baby's first gratitude...