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Feb 2020
1h 17m

#2 - On Self-Compassion, Shame and Vulne...

Waheed Jensen
About this episode
My dear friend Aadam joins me in a two-episode series where we discuss self-compassion, shame and vulnerability. In this episode, we talk about self-love and compassion, how these topics are crucial to our well being and growth, and the difference between shame and guilt. How do you treat yourself on a daily basis? What is it like with your mental chatter? D ... Show More
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