Today I am you to truly feel this meditation, be one with yourself, with your heart, with your spirit. Love yourself hard, and wake up your heart today, tomorrow, and forever.
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Jul 8
105. The Love That Expands You
What if love was never meant to make you smaller? In this episode, Shaman Durek explores love as a force of expansion, not attachment. Real love does not control, shrink, or keep you trapped in old patterns. It awakens you. It challenges you to become more honest, more open, more ... Show More
25 m
May 13
104.Past Lives & Soul Healing with Jonathan Robinson
In this episode of Ancient Wisdom Today, Shaman Durek sits down with Jonathan Robinson, a certified hypnotherapist and past life regression practitioner, to explore the deeper layers of the subconscious mind, soul memory, and spiritual healing. Jonathan shares how past life regre ... Show More
47m 50s
Jan 2026
103. Things Are Changing: Learn to See the Light
Things Are Changing: Learn to See the Light is a powerful reflection on the moment we are living in—a time of rapid transformation, awakening, and truth coming to the surface. As old systems fall away, we are being asked to see differently, trust more deeply, and listen to those ... Show More
27m 52s
Feb 2025
A Meditation to Remember Who You Truly Are (Female Voice)
Hey beautiful soul, it’s Jody Agard.
Today’s meditation is all about reconnecting with the real you.
So, get comfortable, breathe deeply, and let’s uncover that true self that’s always there.
Xo, Jody
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11m 38s
Jul 2022
Affirmation: I Deeply Love and Accept Myself Just As I Am 💜
Settle yourself in this morning, And let your body relax. This affirmation can be said over and over again, Until it sinks deep into your consciousness. Deep into your spirit. So take a deep breath in, And let yourself hear words of unconditional love. I deeply love and accept my ... Show More
10m 8s
Apr 2025
A Heart-Centered Meditation for Self-Love (Female Voice)
Hey there, it’s Jody Agard.
For years, I looked outside of myself for love and validation, until I realized the love I was searching for had to come from within. Today’s meditation is an invitation to turn that love inward, to soften, and to embrace yourself fully.
So, take a dee ... Show More
11m 20s
Dec 2024
A Meditation on Becoming You (Female Voice)
Hey my friend, it’s Jody Agard here.
This meditation is all about embracing who you’re becoming, letting go of doubt, and stepping into your true self with love. Let’s honor your growth together.
So, get cozy, breathe deep, and let’s begin.
Xo, Jody
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16m 54s
Oct 2023
Inner Child Work Guided Meditation
In this guided morning meditation, practice being kind and patient with yourself. You deserve to feel love and appreciation, especially from you. This morning, fill your heart and mind with these wonderful positive feelings, so you can have a fantastic day!
Listen to my Spotify ... Show More
13m 52s
Sep 2025
Free to Be You: Meditation for Authentic Living
Hey there—Jody Agard here. Been people-pleasing or hiding your truth? Today’s meditation gives you permission to step into your authentic self. No polished soul. Just you. Find a comfy space, take a deep breath, and let’s get real together… Love, Jody Learn more about your ad cho ... Show More
10m 1s