Hey my friend, it’s Jody Agard here.
This meditation is all about embracing who you’re becoming, letting go of doubt, and stepping into your true self with love. Let’s honor your growth together.
So, get cozy, breathe deep, and let’s begin.
Xo, Jody
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Yesterday
Sleep Affirmations for Anxiety, Love & Abundance
Hi love. Tonight we’re planting gentle seeds in your mind. Affirmations that soothe anxiety, open your heart, and remind you how supported you truly are. Let them wash over you. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
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Guided Meditation | Clear the Clutter | Release Anxiety
Today, I will guide you on a journey of relaxation. Clear your overthinking mind, clear the clutter of your mind to relax and calm you naturally. You have the state of peace within you that can be accessed anytime. The more you practice, the easier it will be to come back to this ... Show More
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