Apr 2022

Isadora — “What I've tried to do is surrender to grief.”

Isadora Kosofsky is no stranger to grief – as a photojournalist, she’s spent years documenting individuals in hospice care. But when her own father passed away in a hospital overloaded with COVID-19 patients, she was reminded that you can never be prepared to lose someone you lov ... Show More

10m 51s

Apr 2022

Barry — “My voice had been a bridge for him.”

With the first wave of COVID-19 surging, an iPad became Barry Joseph’s lifeline for communicating with his dad, Paul Joseph, in the hospital. Guided by the poems of Billy Collins, Barry stayed by his dad’s side – virtually – until it was time to let go. Find Barry on Instagram an ... Show More

9m 41s

Apr 2022

Barry — “My voice had been a bridge for him.”

With the first wave of COVID-19 surging, an iPad became Barry Joseph’s lifeline for communicating with his dad, Paul Joseph, in the hospital. Guided by the poems of Billy Collins, Barry stayed by his dad’s side – virtually – until it was time to let go. Find Barry on Instagram ... Show More

9m 48s

Apr 2020

Leading Through Grief in Life and Work

Throughout our lives, we will all experience grief in one form or another. It can also translate into depression, anxiety, and other emotional strain. But as we grieve, we often have to keep working or growing our businesses. And that is true even in a time of mass grief, like a ... Show More

36m 41s

Jun 2025

How to Cope with Grief and Loss

Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ... Show More

44m 34s

Oct 2023

Understanding Grief

Eve returns to Radio Headspace to discuss navigating grief after her Mum's passing from cancer. Exploring personal experiences, coping strategies, and seeking support. Touching on hope, IVF, and life's unpredictable turns. Listen with care; potential triggers. Try the Headspace a ... Show More

6m 55s

Jan 2022

The Eight Pillars of Grieving

Grief is a simple enough word, but the emotional journey it describes is chaotic, messy and unique to each person. Psychotherapist and bereavement expert Julia Samuel (www.grief-works.app) joins Dr Laurie Santos for the second time to describe strategies which we can all use to h ... Show More

32m 57s

Apr 2022

We don't "move on" from grief. We move forward with it | Nora McInerny

In a talk that's by turns heartbreaking and hilarious, writer and podcaster Nora McInerny shares her hard-earned wisdom about life and death. Her candid approach to something that will, let's face it, affect us all, is as liberating as it is gut-wrenching. Most powerfully, she en ... Show More

19m 50s

Mar 2025

How to Truly Support Someone Who Is Grieving

Grief is universal, but supporting someone through it can feel uncertain. Learn how to show up with compassion, listen without fixing, and offer presence in a way that truly helps those in pain. Learn more about your ad choices. Visit megaphone.fm/adchoices

8m 30s

Jul 2020

Rama Darwish: Learning to Live with Grief

When Rama Darwish lost her mother, not long after having lost her father, she had to face unprocessed grief and the shock of losing the person she considered to be her best friend. It would take many, many dark years, attempts, and painful realizations to arrive where she is toda ... Show More

54m 27s

Nov 2022

Dealing with Grief While Dealing with Work

Grief is something we’ll all experience in our adult lives, and we all experience it differently. But it’s not something the modern workplace is really built to deal with well. How do we move beyond our current system -- which often involves clear cut bereavement days but not muc ... Show More

40m 58s

Dec 2019

The Grieving Process

Teddi shares with us the heartbreaking story of the loss of their family pet.She breaks down and opens up about what happened to their beloved Khaleesi. Everyone experiences grief throughout their life and we lean on expert David Kessler to guide us through techniques to survive ... Show More

40m 27s

May 2025

When Life Changes Overnight: Coping with Sudden Loss

Sudden loss shakes our world, leaving us disoriented. Rosie shares her experience, the irreplaceable nature of certain losses, and how we can begin to heal—step by step, with intention and compassion. Find more from Rosie here! Try Headspace for free here. Learn more about your a ... Show More

6m 37s

Isadora — “What I've tried to do is surr...