7: Who Wins? Wrestling VS Jiu Jitsu? Re...

We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets. 

Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats. 

Coaching.  Living in the woods. Etc.  with Jason Gardner.  

Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up? In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stro ... Show More

Feeling overwhelmed by life's challenges? Discover powerful solutions from ancient Stoics that can bring peace to your mind and soul. In this episode, explore six transformative Stoic strategies to master your mindset and counteract chaos: The 5 Senses Sanity Check: Ground yourse ... Show More

Ever find yourself in an argument where the other person gets defensive, no matter what you say? In this episode, I’m sharing 3 easy phrases that can help you calm things down and handle defensive behavior—even when tensions are high. Plus, I’ll show you how small changes in your ... Show More

In this episode of the HAHA Podcast, we get real about the highs and lows of being online. From chaotic brand trips and rude influencers to the pressure of staying relevant, we’re spilling all the behind-the-scenes tea on what social media is really like.We also dive deep into in ... Show More

You guys have heard me talk about Jiu-Jitsu ad nauseum but what you may not have heard me talk too much about is the often-overlooked invisible form of the martial art that has taken over the world of MMA and combat sports. This is not about submitting or disabling an opponent on ... Show More

Do you have trouble feeling comfortable when socializing? Maybe sometimes you do fine, but other times you feel nervous, shy, and awkward. Or maybe socializing always feels like a struggle. Either way, you know how frustrating and even debilitating social anxiety can be. It canno ... Show More

Life is too short to spend energy worrying about what other people think. Yet, a vast majority of society places value on the opinions of others. In a world where ideas and thoughts are shared freely, how do we guard ourselves against negative influences? Listen to this mini-epis ... Show More

EP69 - so i did an event at the weekend with a q&a and thought it would be useful to share some of the answers i gave there. in this episode, i talk a lot about what i have learnt in terms of coping mechanisms for different stresses and challenges that often come along in life. w ... Show More

Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date?  In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind ... Show More