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Mar 2022
57m 38s

27 - How To Love Yourself With Gina Hatz...

Cut The Crap With Beth And Matt
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Apr 24
241 - Body Image and Normal Eating With Sarah Tierney
Whatsup Nerdles!! This week we are joined by Sarah Tierney, and we are discussing BODY IMAGE!! Body image is misunderstood and having a healthy body image is hard thanks to our current environment and the years upon years of bullsh*t dieting we've been doing.We dive into what bod ... Show More
1h 5m
Apr 17
240 - Supplements and Peptides, WTF?! With Dr. Allan Bacon
Supplements and peptides are all the rage now. There are a lot of misleading claims, especially around peptides, and some really sketchy things going on with grey market peptides. This week, Dr. Allan Bacon joins us to talk about which supplements are actually helpful and what yo ... Show More
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239 - Showing Up Consistently Leads To Results
Whatsup Nerdles! Nothing real exciting in this weeks episode. We're full speed ahead with doing the boring basic sh*t. No bells, no whistles, no peptides - just keeping our head down and showing up even when it is hard to do so.Join our Patreon for monthly workouts, challenges, r ... Show More
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