I first stumbled over Dr. Thorndike's work when I was reading Atomic Habits by James Clear, in his book Clear uses a study that Dr. Thorndike and her colleagues conducted which is called "Choice architecture", an intervention where Dr. Thorndike and her colleagues succeeded in changing the habits of thousands of people without boosting their willpower or mot ... Show More
May 29
Daniel Stih: How to think like a rocket scientist
Daniel Karim engages in a 3-hour conversation with Daniel Stih, rocket scientist, best-selling author, innovation architect, and modern-day Renaissance thinker. | Leadership Tools For You | Blog: Danielkarim.com 200+Free Tools: https://www.danielkarim.com/karim-university
3h 4m
Mar 2025
Matthew Egol Interview: The Art of Culture War – How Leaders Use Culture to Control You (And How to Resist)
Daniel Karim sits down with Matthew Egol, world-leading culture strategist, Founder & CEO of JourneySpark Consulting, and best-selling author of The CX and Culture Connection. They explore the hidden mechanics of cultural influence, how leaders shape behavior at scale, and the st ... Show More
2h 49m
Jan 2025
Yar Malik - The Velocity Equation: How To Make Quick Decisions Like A Top Executive
Daniel Karim sits down with founder, chief executive officer and philanthropist @YarMalikHere . They discuss the art of start up leadership, the immense power behind quick decision making, the lessons he learned from making and losing millions, and the consequences of the reali ... Show More
2h 12m
Sep 2024
The Harvard Scientist Who Says You Can Use Your Thoughts To Improve Your Health | Ellen Langer
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The connection between your psychology and your health, and how to work with it. Ellen J. Langer is the author of eleven books, including the international b ... Show More
1h 7m
Jan 2025
"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen
Dr. Ellen Hendriksen, the original host of Savvy Psychologist, makes her return to the show to discuss her new book How to Be Enough. Monica dives deep with Dr. Hendriksen into the roots of perfectionism, its impact on self-worth, and practical strategies for embracing self-accep ... Show More
29m 12s
Apr 13
How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke
Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit podcast ... Show More
25m 8s
Feb 2025
Psychologist Explains Life Changing Habits for Self-Improvement | Dr Saliha Afridi
In this episode, we have an incredible chat with Dr Saliha Afridi, a well-known clinical psychologist and mental health advocate with over 20 years of experience. We talk about avoiding burnout, and finding the way to listen to our inner guide, and also touch in depth, the mental ... Show More
56m 14s
Dec 2024
The Power of Acceptance & Commitment (ACT Therapy) with Dr. Diana Hill (252)
Transform conflict into connection with ACT
Dr. Diana Hill and co-host Dr. Ann Kelley explore the power of process-based therapy to improve relationships and wellbeing. Through various methods like the 6 principles of ACT, the understanding of values, and the family body analogy, ... Show More
1h 1m
Mar 2025
Magic, Skepticism, and Success w/ Dr. Richard Wiseman
This week, Scott is joined by Dr. Richard Wiseman, a psychologist renowned for his work on magic, illusion, deception, luck, and self-development. As the UK's only Professor of the Public Understanding of Psychology at the University of Hertfordshire, Dr. Wiseman has published ov ... Show More
1h 6m
Oct 2024
The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel #489
Are you living your life intentionally, or are you simply reacting to the world around you? Do you feel a sense of wholeness and contentment, or are you constantly striving for something more? In today's episode, I dive into these fundamental questions about the nature of human e ... Show More
2 h