This week on Talking Body we are exploring gender identity - what does it mean to live your life "like a girl" and why do so many people have (loud) opinions about it? To get to the bottom of body policing and gender dynamics, Amy enlists the help of author and activist Eli Erlick, who's written multiple papers on the subject. Along the way the two women hav ... Show More
Sep 2025
How to Self-Soothe Your Anxiety with Sheleana Aiyana
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More
1 h
Jul 2025
3 Steps to More Confidence
You don’t have to fully love yourself to be in a relationship—but if you don’t value yourself at all, it will show up in how you love and who you choose. In this episode, Jillian explores how self-worth shapes our romantic lives, why shame keeps us stuck, and what it actually tak ... Show More
36m 6s
Feb 2024
Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve
<p>"Let me go to the gym because I CAN... it was a mindset shift of doing things FOR my body, not TO my body" - Olivia Eve, host of For You From Eve, joins Lily on the mic for a conversation about THIS WOMAN self acceptance habits, the truth behind hosting your own podcast, faith ... Show More
58m 2s