Ep. 1: El futuro es una sombra

Varios jóvenes explican cómo gestionan su ansiedad y la dificultad de acceder a una terapia 

Varios jóvenes explican los modelos de convivencia que les gustaría aplicar en sus vidas 

La aventura de varios jóvenes de encontrar un piso para poder vivir 

Anxiety can feel crippling at times, but there are ways to not only combat it, but come out of it. Kenny and Tammie take on anxiety, and share their own experiences with it in this episode. 

This short podcast will discuss anxiety in today’s youth— what causes it, how to help someone with anxiety, and more. 

<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More

Today we're joined by members of Particip8 (a group of people with a personal interest in mental health for young people and a passion for improving mental health services) who share their experiences of living with anxiety and ways they've learnt to manage and live with it.<hr>< ... Show More

Free-talk about the feeling of having anxiety / panic attacks 

<p><strong>podmothers sephy &amp; wing enter the chat:</strong> spiralling on handling anxiety IRL, agoraphobia, the struggle switch, panic attacks, and hamilton. ✷</p><br><p>shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/e ... Show More

‏في حلقة هذا الاسبوع من بودكاست "دردشة عائلية" نحاول كسر حاجز الخوف الذي يمنع البعض من طلب المساعدة النفسية.