Fit Soul Chapter 6 - The Hidden Epidemic

<p>&nbsp;<strong>Full Shownotes: </strong><a href="https://bengreenfieldlife.com/podcast/athena/">https://bengreenfieldlife.com/podcast/athena/</a>&nbsp;</p> <p>My guest on this podcast is <a href="https://www.instagram.com/ariels_musings">Ariel Garten</a>, the founder of InteraX ... Show More

<p><strong>Full Shownotes: <a href="https://bengreenfieldlife.com/podcast/rootcause">https://bengreenfieldlife.com/rootcause</a>&nbsp;</strong></p> <p>Morley Robbins is the creator and founder of&nbsp;<a href="https://therootcauseprotocol.com/about" data-saferedirecturl="https:// ... Show More

<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/drandrew">https://bengreenfieldlife.com/drandrew</a>&nbsp;&nbsp;</strong></p> <p><a href="https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik">Dr. Andrew Koutnik</a> is a research scientist whose career b ... Show More

<p>With all of the Five C’s that we’ve discussed in the previous chapters of this audiobook sneak peek,  I can bet that you’re ready to reframe your mind around how you want to think, who you want to become, and what you want to create for yourself. </p><p>Now, it&apos;s really o ... Show More

<p>DOWNLOAD THE FULL AUDIOBOOK TODAY - <a href="greatness.com/book">greatness.com/book</a></p><p>The Greatness Mindset is NOW available on Audible! Many of the lessons in The Greatness Mindset came directly from my 1,400+ episodes of The School of Greatness, which is why I’m SO e ... Show More

<p>It always doesn’t feel good at all when you see yourself as a failure. </p><p>You may get discouraged and it eventually doesn’t make you want to go and move forward. </p><p>However, you need to try again. Whenever you fall, you got to get your ass back up and do it again. </p> ... Show More

<p>I&apos;m so obsessed with doing the workaround transformation.</p><p>My whole life has been a perfect example of that. </p><p>The woman I was many years ago is truly unrecognizable compared to the Erika of today.</p><p>That’s why I want to share with you a little bit of my sto ... Show More

How is it book launch day already?! Today is the day! Mindful in Minutes A Meditation Guide For The Modern Family is available at all major book retailers, and also available on Kindle and on Audible. In this bonus episode Kelly reads part of the introduction to the book and the ... Show More

This episode is pretty out there, and by out there, I mean literally out of the studio! I wanted to give y’all an episode about building your confidence by putting in the work, and I figured there’s no better way than practicing what I preach. Here we go! Why aren't we texting bu ... Show More

Today I want to talk to you about status. If you've been feeling down because you don't have the following you want, the looks you want, or even the life you want, this is the episode for you. I need you to remember this: who you are IS NOT determined by what you have. It's Rehab ... Show More

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach ... Show More

Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the ... Show More