Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and...
Yesterday
What To Do Before & After A Stem Cell Treatment (Send This To Your Doctor Too!) With Dr. Joseph Purita
Full Show Notes: https://bengreenfieldlife.com/purita In this episode with Dr. Joseph Purita, Chief Medical Officer of PUR-FORM and a pioneer in regenerative medicine with over 40 years in the field, you'll explore the cutting-edge therapies, protocols, and emerging science resha ... Show More
47m 13s
Apr 30
How To Be A Better, More Present Father (& Not Get DAD-BOD!) with John Schott
Full Show Notes: https://bengreenfieldlife.com/dadprotocol What does it take to show up as a strong, present, and resilient father in a world that gives most men no clear blueprint? In this episode with John Schott, you’ll explore why so many dads feel depleted, distracted, and u ... Show More
53m 27s
Apr 25
Could NAD IVs Be Bad For You (& How To Boost NAD Naturally), With Dr. Nichola Conlon
Full Show Notes: https://bengreenfieldlife.com/nadplus In this fascinating episode, Dr. Nichola Conlon, molecular biologist and founder of Nuchido, breaks down what NAD actually is, what it does inside your cells, and why most popular strategies for boosting it, including NAD IVs ... Show More
57m 14s
Jan 2022
Audiobook Series: Chapter 11 - Your Call To Confidence
With all of the Five C’s that we’ve discussed in the previous chapters of this audiobook sneak peek, I can bet that you’re ready to reframe your mind around how you want to think, who you want to become, and what you want to create for yourself. Now, it's really over to you. It m ... Show More
11m 2s
Jul 2020
32: You Can't Be Afraid of Calling Your Shot
This episode is pretty out there, and by out there, I mean literally out of the studio! I wanted to give y’all an episode about building your confidence by putting in the work, and I figured there’s no better way than practicing what I preach. Here we go! Why aren't we texting bu ... Show More
26m 7s
Oct 2021
87: Status Has Nothing To Do With Your Worth
Today I want to talk to you about status. If you've been feeling down because you don't have the following you want, the looks you want, or even the life you want, this is the episode for you. I need you to remember this: who you are IS NOT determined by what you have. It's Rehab ... Show More
28m 11s
Oct 2022
Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield
Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the ... Show More
58m 13s