logo
episode-header-image
Apr 2023
1h 3m

The Greatness Mindset - AUDIOBOOK [Chapt...

Lewis Howes
About this episode
tail spinning
Up next
Today
The Mindset That Turned Losing Both Legs Into a Paralympic Medal | Amy Purdy
Amy Purdy walked into an operating room at 19 about to lose both legs, and instead of collapsing into fear, she gave herself three goals before the anesthesia took hold. You know that feeling when life pulls the ground out from under you and every identity you had disappears over ... Show More
1h 6m
Apr 20
The Science of Healing Your Body with Your Mind | Dr Joe Dispenza
Dr Joe Dispenza drops a finding that most people are not ready for: a seven-day meditation retreat produces measurably greater healing than most pharmaceutical drugs, with 80% of participants expressing the same healing genes by the end. If you have ever tried to think positive a ... Show More
1h 40m
Apr 17
Why Your "Healthy" Foods Are Making You Sick | Michael Pollan
Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain. Most foods you think are healthy, like plant-based burgers with 21 ... Show More
1h 42m
Recommended Episodes
Apr 2023
How To Never Be Lazy Again | Lewis Howes EP 229
tail spinning
10m 54s
Mar 2023
Don’t Make This Mistake With Your Health & Habits | Lewis Howes EP 178
<p><a href="http://www.lewishowes.com/mindset2023">http://www.lewishowes.com/mindset2023</a> - Order a copy of my new book The Greatness Mindset today!</p> <p> </p> <p>In today's episode, I share the mindset shifts you need to make around health and habits so that you can show up ... Show More
6m 55s
Mar 2023
Live Your Life With Urgency Before It’s Too Late | Lewis Howes EP 181
tail spinning
7m 6s
Feb 2021
Today You're Going to Learn Your Worth (Rebroadcast)
Please bear with us as we weather these unprecedented winter storms in Texas, and enjoy this episode from the archives. This episode may hit a little different for some of you, but I encourage you to open yourself up and receive this topic with your whole heart. If you don't know ... Show More
31m 30s
Jan 2022
Audiobook Series: Chapter 9 - Consider
It always doesn’t feel good at all when you see yourself as a failure. You may get discouraged and it eventually doesn’t make you want to go and move forward. However, you need to try again. Whenever you fall, you got to get your ass back up and do it again. It’s because if you d ... Show More
11m 1s
May 2024
This One Affirmation Blew My Mind
Thanks so much for joining again this week! I want to talk about what success means & how to be the most successful person you know AND the one affirmation I heard that blew my mind. If you want to join me in the book club we are reading The Goddess Path starting the 1st June. We ... Show More
28m 6s
Dec 2021
Audiobook Series: Chapter 2 - I Shouldn't Be Here Right Now
I'm so obsessed with doing the workaround transformation.My whole life has been a perfect example of that. The woman I was many years ago is truly unrecognizable compared to the Erika of today.That’s why I want to share with you a little bit of my story because I may know what yo ... Show More
13 m
Jan 2022
Audiobook Series: Chapter 10 - Continue
The fifth step of the Five C’s is the snowball stage of the practice. It’s CONTINUE.The idea with this practice is that you don't stop moving through it. It means that CONTINUE is about having a commitment to move, grow, and evolve in a consistent way. So the key here is for you ... Show More
11m 2s
Jan 2022
Audiobook Series: Chapter 8 - Create
To create is imperative when it comes to practicing confidence, besides the other five C’s discussed in the previous chapters of this audiobook. It is the step that will truly move you towards achieving your goals and you become resourceful and innovative. So when you create, you ... Show More
11m 2s
Oct 2019
12 MUST READ BOOKS: Self-development, business, spirituality & health
<p>You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books ... Show More
27m 21s