logo
episode-header-image
Sep 2020
58m 14s

Children, Trauma, and Racism with Dr. Al...

RICK HANSON, PH.D., FORREST HANSON
About this episode
tail spinning
Up next
Today
The Comfort Trap with Michael Easter
Forrest is joined by journalist and author Michael Easter to discuss how we can make our lives better by making them (the right kind of) harder. They start with one of modern life’s paradoxes: things have gotten much easier, but this hasn’t led to more happiness or fulfillment. M ... Show More
1h 17m
Feb 23
The Freeze-Shame Loop, Therapy Speak, and "Everyone Has ADHD": February Mailbag
Dr. Rick and Forrest answer listener questions about the freeze state, ADHD, and power imbalances in relationships. First, they talk about how to deal with feelings of shame associated with the freeze state, emphasizing how we can “be with” in order to “work with.” Then they tack ... Show More
1h 7m
Feb 16
Codependency and Healthy Dependency with Nedra Glover Tawwab
Protect your peace, set boundaries, don't let people drain your energy…there’s a lot of advice like that, and it’s easy to take it a little too far. Therapist and bestselling author Nedra Glover Tawwab joins Forrest to discuss the unintended consequences of the boundaries movemen ... Show More
1h 15m
Recommended Episodes
Jan 2023
Dr. Bruce Perry: How to raise resilient children, work on yourself and better understand the brain
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>In today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. he episode highlights the vital role of self-regulation in ... Show More
1h 25m
Feb 2023
Melinda Wenner Moyer: Raising kind humans
tail spinning
49m 32s
Feb 2020
Bright and Quirky: Making life better for kids with learning social and emotional challenges with Debbie Steinberg Kunt
Dr. Dan welcomes colleague and friend Debbie Steinberg Kuntz to today’s episode to discuss our bright and quirky kids.  Debbie is a licensed marriage and family therapist and the founder of Bright and Quirky’s mission statement is powerful:  Ease the struggle for bright and quirk ... Show More
46m 6s
Apr 2021
Jessica Lahey on Preventing Substance Abuse in Kids
How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our young ones from developing dependency issues?Every parent is haunted by these questions, myself included. To get answers, I did w ... Show More
2h 15m
Mar 2022
How to diffuse triggers and traumas in yourself and in others - Rhea Lalla
Have you ever been in a situation where your reaction felt out of your control? Our special guest is about to give us a helping hand to navigate triggers with a sense of awareness and agency. Rhea Lalla is a Toronto-based Conscious Parenting and Relationship Coach who aims to hel ... Show More
46m 56s
Oct 2021
How To Raise Children In An Unjust World w/Dr. Traci Baxley EP 1179
<p>Today’s guest is Dr. Traci Baxley! She’s a professor, consultant, parenting coach and speaker. As an educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curric ... Show More
1h 26m
May 2023
How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist
<p>I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. </p><p> </p><p>Dr. Lisa Damour is a clinical psychologist and author of three <i>New York Times</i> bestsellers.  She earned ... Show More
1h 19m
Mar 2021
How To Talk To Children About Race with Dr Pragya Agarwal #165
This conversation is about a really important topic - how we should talk about bias, discrimination and race. The advice is relevant for everyone, whether you have children or not but will be particularly helpful if you’ve ever felt confused or conflicted about how to talk to chi ... Show More
1h 38m
Jun 2020
Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?
“You can’t grow up Black in America and not feel outraged by the terrible health disparities that are still going on every day,” says Nadine Burke Harris, MD, the first surgeon general of California. GP got on a video call with Harris, who is an expert on adverse childhood experi ... Show More
58m 21s
Apr 2020
Corona Cast 6: Love Story, Part 2 -- The Surprise Conclusion
<p>On April 9, 2020, David and Rhonda did <a href= "https://feelinggood.com/2020/04/09/corona-cast-4-i-might-lose-my-husband/"> a live TEAM-CBT session with Dr. Taylor Chesney</a>, a former student of David's who is now the head of the Feeling Good Institute of New York City. Her ... Show More
33m 14s