Yesterday

The Gut-Brain Connection: Anxiety, Depression, and Wellness Fads with Dr. Trisha Pasricha

Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult ... Show More

1h 4m

May 25

Right Effort: When to Push and When to Let Go with Yung Pueblo

Forrest is joined by author, meditator, and friend Diego Perez, also known as Yung Pueblo, for a conversation about right effort, the balance between pushing through and letting go, and the death of nuance in the age of social media. They start with Diego’s experience on his rece ... Show More

1h 2m

May 18

Reparenting Yourself: How to Develop Emotional Maturity | Dr. Lindsay Gibson

Dr. Lindsay Gibson joins Forrest to explore how we can reparent ourselves, recover from emotionally immature parenting, and develop greater emotional maturity. They discuss what emotional maturity actually is, the "good enough" parent, the voices we internalize, and how adults ca ... Show More

1h 23m

Jan 2023

Dr. Bruce Perry: How to raise resilient children, work on yourself and better understand the brain

Send us Fan MailIn today’s episode (100th!!!) we are joined by co-host Claudia Belliveau and guest Dr. Bruce D Perry. he episode highlights the vital role of self-regulation in parenting, especially in navigating holiday gatherings and family dynamics. Dr. Bruce Perry discusses t ... Show More

1h 25m

Feb 2023

Melinda Wenner Moyer: Raising kind humans

Send us Fan MailIn today’s episode, we are joined by Melinda Wenner Moyer, award-winning science journalist and author of How to raise kids who aren’t assholes.Here’s what we talked about:5:19 - What inspired the book9:31 - Why is your main message “communication is key?”12:32 - ... Show More

49m 32s

Feb 2020

Bright and Quirky: Making life better for kids with learning social and emotional challenges with Debbie Steinberg Kunt

Dr. Dan welcomes colleague and friend Debbie Steinberg Kuntz to today’s episode to discuss our bright and quirky kids. Debbie is a licensed marriage and family therapist and the founder of Bright and Quirky’s mission statement is powerful: Ease the struggle for bright and quirk ... Show More

46m 6s

Apr 2021

Jessica Lahey on Preventing Substance Abuse in Kids

How do we equip kids with the tools they need to avoid substance abuse? How can we identify a teen who is at risk? And what can be done to prevent our young ones from developing dependency issues?Every parent is haunted by these questions, myself included. To get answers, I did w ... Show More

2h 15m

Mar 2022

How to diffuse triggers and traumas in yourself and in others - Rhea Lalla

Have you ever been in a situation where your reaction felt out of your control? Our special guest is about to give us a helping hand to navigate triggers with a sense of awareness and agency. Rhea Lalla is a Toronto-based Conscious Parenting and Relationship Coach who aims to hel ... Show More

46m 56s

Oct 2021

How To Raise Children In An Unjust World w/Dr. Traci Baxley EP 1179

Today’s guest is Dr. Traci Baxley! She’s a professor, consultant, parenting coach and speaker. As an educator for over 30 years with degrees in child development, elementary education, and curriculum and instruction, she specializes in diversity and inclusion, anti-bias curric ... Show More

1h 26m

May 2023

How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist

I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. Dr. Lisa Damour is a clinical psychologist and author of three New York Times bestsellers. She earned ... Show More

1h 19m

Mar 2021

How To Talk To Children About Race with Dr Pragya Agarwal #165

This conversation is about a really important topic - how we should talk about bias, discrimination and race. The advice is relevant for everyone, whether you have children or not but will be particularly helpful if you’ve ever felt confused or conflicted about how to talk to chi ... Show More

1h 38m

Jun 2020

Gwyneth Paltrow x Nadine Burke Harris: How Does Childhood Trauma Impact Health Outcomes?

“You can’t grow up Black in America and not feel outraged by the terrible health disparities that are still going on every day,” says Nadine Burke Harris, MD, the first surgeon general of California. GP got on a video call with Harris, who is an expert on adverse childhood experi ... Show More

58m 21s

Apr 2020

Corona Cast 6: Love Story, Part 2 -- The Surprise Conclusion

On April 9, 2020, David and Rhonda did <a href= "https://feelinggood.com/2020/04/09/corona-cast-4-i-might-lose-my-husband/"> a live TEAM-CBT session with Dr. Taylor Chesney</a>, a former student of David's who is now the head of the Feeling Good Institute of New York City. Her ... Show More

33m 14s

Children, Trauma, and Racism with Dr. Al...