Mar 2021

31m 41s

23. Eating for Healthy Hormones

About this episode

In this episode, Alex talks about what causes hormone imbalance, symptoms of hormone imbalance and what foods to eat + what foods to avoid for optimal hormone health and hormone balancing.

Items Mentioned in this Episode:

- SYNCED course: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)

- Hot Chocolate: https://ca.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTgxNjE=

Connect with Alex!

Instagram: @nutritionmoderation

Facebook: NutritionModeration (www.facebook.com/NutritionModeration)

Website: www.nutritionmoderation.com

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