23. Eating for Healthy Hormones

About this episode

In this episode, Alex talks about what causes hormone imbalance, symptoms of hormone imbalance and what foods to eat + what foods to avoid for optimal hormone health and hormone balancing.

Items Mentioned in this Episode:

- SYNCED course: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)

- Hot Chocolate: https://ca.fullscript.com/u/protocols/VHJlYXRtZW50UGxhblRlbXBsYXRlLTgxNjE=

Connect with Alex!

Instagram: @nutritionmoderation

Facebook: NutritionModeration (www.facebook.com/NutritionModeration)

Website: www.nutritionmoderation.com

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