Feeling Burned Out?
As a society, we are all a lot more burned out than we realize!
A lot of people are experiencing burnout and don’t even realize it.
On this episode of Calm, Cool & Connected, we are joined by Burnout Recovery Expert Cait Donovan.
Key Takeaways from Cait:
• What are the signs and symptoms of burnout?
• Is there a distinct difference between burnout and depression?
• Tips to overcome burnout
• When to reach out to a professional for help with burnout
For more information on Cait Donovan: www.caitdonovan.com
For Cait’s podcast: www.FriedTheBurnoutPodcast.com
All of this and more, on this episode of Calm, Cool and Connected.
Watch the video interview here
Have a question you'd like answered on the show? Leave Rachel Ann a voicemail here: https://www.speakpipe.com/CalmCoolConnected
For more information on Rachel Ann Dine, please visit her practice’s website at www.humanitascounseling-consulting.com,
as well as her Instagram: https:// www.instagram.com/rachelanndinecounseling
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