Borderline Personality Disorder is a beast of an illness. A BPD episode often feels like a tornado- A whirlwind of emotions with a lot of damage in the aftermath. So what happens after a borderline personality disorder episode? How do you do damage control? Listen to this episode to find out my damage control formula so that you can replace that dysfunctiona ... Show More
Dec 2024
Borderline Personality Disorder: Are You Really Recovering?
<p>Recovery from BPD is rarely a linear journey, and even when progress has been made it can be easy to doubt how far you've come. Join Xannie, Mo, Céline, Carys and Solène as they share stories of moments when they've wondered "do I still have BPD after all???"</p>
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18m 3s
Oct 2024
Living with BPD & Seasonal Affective Disorder - The BPD Bunch S5E4
<p>Xannie, Raf, Solène and Lena discuss living with borderline personality disorder (BPD) and seasonal affective disorder (SAD). Practicing clinician, Lena, explains what SAD is and how that shows up for patients with BPD. The bunch share their personal experiences with the two d ... Show More
43m 46s
Feb 2023
BPD Diagnosis Stories - The BPD Bunch S2E1
<p>Xannie, Alex, Darren, Sophie, Georgette and Mo tell the stories of how they were diagnosed with borderline personality disorder. The Bunch chat about what it felt like to find out they had BPD, what they learned from the experience, and how they might approach seeking a ... Show More
45m 33s
May 2024
How to Manage Splitting When You Have BPD - The BPD Bunch
Xannie, Mo, Darren, Céline, and Katja continue their conversation from Wednesday on splitting in Borderline Personality Disorder (BPD). Today, The Bunch discuss their top tips for managing splitting effectively.
Next week we’ll be back for a conversation about BPD & Disordered E ... Show More
12m 39s
Jan 2024
The BPD Bunch S3E8: BPD & Validation Seeking
Ever felt the weight of seeking approval or struggled with the constant need for validation?Dive into a discussion with Xannie, Mo, Solène, Jay, and Melanie on the topic of validation and validation-seeking behavior in the context of living with borderline personality disorder (B ... Show More
34m 53s
Nov 2024
How BPD Turns Work into a Stressful Nightmare: Real Stories Revealed!
<p>Ever felt overwhelmed at work? You're not alone! In this episode, Xannie, Georgette, Melanie, André and Raf discuss the challenges of navigating workplace stress when living with Borderline Personality Disorder (BPD).</p>
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Building on our conversation from Wednesday’s episo ... Show More
12m 3s
Nov 2022
The BPD Bunch: Ep 4 - Impulsivity
In this Episode, Xannie, Alex, Sophie, Lore, Solène and Melanie talk about the fourth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Impulsivity in (at least two) areas that are potentially self-damaging The Bunch share their experiences with the symptom t ... Show More
49m 15s
Oct 2022
Meet the BPD Bunch - Alex
Meet Alex, one of the cast of the BPD Bunch!
In the week before their debut episode, we're posting 5-7 minute interviews with our cast members so you can get to know us better. Tune in to the first episode of the BPD Bunch on Wednesday, November 2nd!
This episode includes a descr ... Show More
6m 21s
May 2023
BPD & Relationship Dysfunction - The BPD Bunch S2E12
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Xannie, Alex, Lena, Melanie and Céline discuss various patterns of dysfunction in romantic relationships experienced by people living with borderline personality disorder. The Bunch share some of their stories, and how they've learned to manage relationship dysfunction mo ... Show More
39m 48s
Oct 2024
Life in BPD Recovery: Facing Emotional Challenges Head-On
<p>Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore w ... Show More
25m 42s