Bebasin diri lo sebebas2nya di rumah dimasa pandemi ini karena, stress pun pemicu kurangnya istirahat dan kurangnya istirahat menyebabkan kerentanan tubuh. So buat senyaman lo ajaketika di rumah. Utamakan istirahat cukup.
May 2020
How to tame burnout when your office is your bedroom
Even before COVID-19, many of us were teetering on the edge of burnout. With the pandemic ushering in changes to daily life, many of our stressors have only worsened. While we can’t change our situation, we can change the way we relate to it. Being intentional about when to grit ... Show More
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