Spirituality. How does it factor into the recovery process? What even is it? How do we define it? How does it relate to religion and faith? How do those factor into recovery? All great questions that I have not paid enough attention to. This week on The Anxious Truth UK psychotherapist and bestselling author Joshua Fletcher stops by for a great chat abo ... Show More
Feb 25
Negative Self Beliefs in Anxiety Recovery | Ep 338
Want to discuss this episode with me and others that share your experience?https://disordered.fm/community-------In this episode of The Anxious Truth, we look at why the lessons of floating, mindful acceptance, and exposure can feel out of reach. While the principles of recovery ... Show More
28m 52s