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Spirituality. How does it factor into the recovery process? What even is it? How do we define it? How does it relate to religion and faith? How do those factor into recovery? All great questions that I have not paid enough attention to. This week on The Anxious Truth UK psychotherapist and bestselling author Joshua Fletcher stops by for a great chat about spirituality, its many forms, and the roles it can play in anxiety recovery. We need to spend more time on this topic from time to time, and we will!
For full show notes on this episode:
https://theanxioustruth.com/212
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Music Credit: AfterGlow by Ben Drake (with permission)
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