#386: We all have our secrets.
We keep some secrets from bosses, colleagues and clients, like the fact that we hope to retire early, change careers, or start a business.
We keep other secrets from friends and family, like our income, net worth, spending habits and investing mistakes.
Research from around the world shows that we tend to keep the same types of ... Show More
Jan 20
52 Tiny Improvements in 2026 [GREATEST HITS]
#682: Grab the FREE handbook: affordanything.com/financialgoals For 76 years, the British cycling team lost — every season, without exception. Then they changed how they approached improvement, focusing on tiny gains instead of dramatic overhauls. In today's episode, we unpack ho ... Show More
1h 9m
Jun 2022
How living with secrets can harm you, with Michael Slepian, PhD
We all keep secrets – on average, people have about 13 secrets at any one time, five of which they have never told another person. Psychologist Michael Slepian, PhD, of Columbia Business School, talks about what types of secrets people keep, why keeping a secret bottled up inside ... Show More
25m 24s
Aug 2023
New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You
<p>In today’s episode, you and I are discussing the fascinating science of secrets: why you keep them and how keeping secrets directly impacts your relationships, your self-esteem, your health, and holds you back from living the life you deserve.</p><p> </p><p>Dr. Michael Slepian ... Show More
1h 3m
Jul 2022
The price of keeping secrets
Sean Illing talks with professor Michael Slepian, author of The Secret Life of Secrets. This new book explores secret-keeping behavior and its consequences, as well as how secrecy relates to trust. Sean and Michael talk about what things we keep secret, why we're so worried about ... Show More
50m 32s
Jan 2018
Secrets 1 – Discover a Secret
Secrets is a show about the secrets we all carry inside of us. When Mohamed El Abed found out that he had a secret sister, it was 25 years before he could start putting the pieces together. Across six episodes of Secrets, you’ll hear Mohamed’s story, and meet both people who live ... Show More
33m 11s
Oct 2022
3 Secrets to Instantly Win Anyone Over from a Corporate Spy | Robert Kerbeck
In today’s episode, we cover social engineering and corporate espionage with Robert Kerbeck. Robert is the founder of the Malibu Writers Circle, his essays and short stories have been featured in numerous magazines and literary journals, and his new memoir, RU$E: Lying the Americ ... Show More
1h 11m