Why is it so hard to leave a toxic relationship? What does a trauma bond have to do with it? Dr. McAvoy addresses this issue in this episode. Submit your question to be answered on air here! Resources The Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coa ... Show More
Sep 10
I Treated Narcissists for Years and Never Saw a Collapse — Here's What Really Happens
Why did the narcissist’s collapse look so real — curled on the floor, shaking, sweating, begging you not to leave — yet nothing changed after?What looks like a breakdown is often a temporary loss of status, not a loss of identity — the defensive structure drops for 30 seconds, th ... Show More
27m 1s
Oct 2020
How to End a Toxic Relationship, With Dignity. | E218
If you've been stuck in a relationship with someone who is not treating you well, and who is causing you hurt, anxiety, pain and frustration, now is a wonderful time to consider leaving your toxic relationship behind... and creating a new chapter full of healing, health and happi ... Show More
1h 33m
Dec 2024
Why It Feels Nearly Impossible to Leave a Narcissist | Matt Monday
<p>Why does it feel nearly impossible to leave a narcissist? If you’ve ever been in a narcissistic relationship (whether it be romantic, a friendship, or a family member) you know how hard it is to leave. In today's episode, I dive into this subject . . . and how to avoid th ... Show More
23m 41s
May 2025
How to Cut Out a Toxic Person | Rewind
<p>Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get s ... Show More
20m 21s
Feb 2023
How to Break the Spell of Trauma Bond Relationships
<p>Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ... Show More
41m 20s