#120 | Figure It Out w/ DeAnte Shivers

Our workplace, household, and organizational cultures don’t exist in a vacuum, but they are created. This week, Dr. Michael Brown revisits a conversation with Dr. Russell Catania about an essential characteristic of exceptional leaders. 

It is difficult to see a way out of our perpetual polarization, perhaps even more than the first time this episode was released. This week, Dr. Michael Brown and Amy Seiffert revisit a practice that could heal our relationships and save our world. 

It has been 1,785 days since this episode first aired, so we are all 1,785 days closer to death. This week, we revisit a conversation between Dr. Michael Brown and Logan Brown about how to live with a Marble Mindset. 

In this week’s episode, Gareth and Kim talk about one of the most challenging things we all face in life - the grieving process.Covering their own individual experiences with grief, they discuss the growth and learning that comes from it, and the comfort that can be found in grie ... Show More

On today’s episode we’re discussing the unwelcome territory we all have to navigate eventually: life after loss.  Whether you’ve lost a loved one, a dream, a job, or a relationship, adjusting to your new reality requires a grieving process. Giving yourself permission to fully mo ... Show More

<p><span class="s1">Tune in this week to discover how to work with and allow your emotions, how to set up boundaries around your grieving process when dealing with other people, and eventually how to accept the reality of the situation. Losing someone we love is awful, and it wil ... Show More

Time heals all wounds, so the saying goes. But that’s not always the case. Sometimes, when a loved one dies, it can feel like we’re stuck in an endless loop of pain. In this episode Dr. Sanjay Gupta speaks to Wendy Lichtenthal, Director of the Bereavement Clinic at Memorial Sloan ... Show More

Life after loss can feel like walking through the wreckage of what once was—a daunting, overwhelming landscape where hope feels distant. You might find yourself wondering, How do I even begin to rebuild from here? or What's the point of trying again? These questions are natural, ... Show More

When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life... and living life fully in the face of loss. See pcm.adswizz.com for information about our collection and use of personal dat ... Show More

When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life ... and living life fully in the face of loss.See pcm.adswizz.com for information about our collection and use of personal dat ... Show More

Everyone faces adversity at some point in their lives. But how you respond to that adversity is what separates you from the pack. In this episode, Grant discusses how to handle adversity and make it to the next level in life. Learn more about your ad choices. Visit megaphone.fm/a ... Show More

Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may experience tragedy in our lives, not everyone knows how to manage it. In this epis ... Show More

<p>We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to ... Show More