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Mar 2021
30m 15s
Walk Yourself Better
Metro
Play for free
About this episode
It's been a journey... Jake Tyler walked around Great Britain as a way to get through his depression and mental health struggles. He chats to Yvette and Ellen about how the walk has affected his life and how it's been throughout the pandemic.
Follow Mentally Yours on social media...
Twitter:
http://twitter.com/mentallyyrs
Private Facebook group:
http://facebook.com/groups/135088803805742
And check out Jake online:
www.twitter.com/jaketyler_bdw
Hosted on Acast. See
acast.com/privacy
for more information.
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