Mental Wellbeing with Hannah Stainer

Have a habit you can't seem to change? On this week's episode we are talking everything habits, why we have these habits in the first place and the steps we can take to breaking bad habits. Share this episode with a friend if you found it helpful! Instagram Apply for 1:1 Theracoa ... Show More

Many of us are taught to lead with our thinking brain, using logic and reason. But when we do that we completely ignore the other half of ourselves, our heart. When we lead from the heart we are more connected, we are in more alignment, we are more creative and more successful. O ... Show More

We are changing it up here! Moving forward our episodes are going to be a little different and have a different focus than they have in the past. This week we are talking about gratitude, how to cultivate a gratitude practice and why its important. We hope you enjoy it and share ... Show More

We've all heard the term, “defense mechanisms” before. You have probably even used this term before. The question is, do we really know what they are and why they even exist? This week, Kat is going to help us figure that out. In this episode, you will learn about the development ... Show More

Today we're talking about feedback mechanisms, the second episode in our homeostasis topic!Find us on the internet! Our website - Teachmescience.co.ukEmail - teachmebiologycast@gmail.comTwitter - twitter.com/teachmebiocastInstagram - @teachmebiologycastSupport us - www.buymeacoff ... Show More

Episode 009 Theory of Mind, Mature & Neurotic Defense Mechanisms with Dr. Michael Casher   Today's show explores Freud's "Theory of Mind" the id, ego, super-ego, the conscious, pre-conscious, and unconscious   And we tie in what the theory of mind has to do with defense mechanism ... Show More

In this episode, we review the high-yield topic of Ego Defenses from the Psychiatry section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets 

Today's episode is about immature defense mechanisms. We are back again with Dr. Michael Casher from the University of Michigan. Immature Defense Mechanisms covered in this episode: Acting out Denial Regression Projection Pasive aggression Dissociation Splitting Somatization Conv ... Show More

Very few of us ever receive an education on coping. We are taught bad things happen, we are taught pointless math equations, we are taught to grin and bear it, but not effective psychological ways of integrating stressful, painful, frustrating experiences. In this episode, we bre ... Show More

Molecular scale investigations have identified the mechanism which confers resistance to antimalarial drugs. Researchers hope work to turn off this mechanism could mean cheaper well known antimalarials can become effective once again. We look at the threat to weather forecasting ... Show More

Psychological defenses are subconscious strategies we use to protect ourselves from uncomfortable emotions, and they exert a hidden power over our behavior. From denial and repression to projection and rationalization, Dr. Rick and Forrest explore how these defenses shape our act ... Show More

In this episode, we review the high-yield topic of Atypical Antidepressants from the Psychiatry section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets 

Think about the last time you did something you knew was wrong. How did you explain your actions to yourself? All of us tell stories about why we do the things we do. We justify our failures, and come up with plausible explanations for our actions. This week, Elliot Aronson expla ... Show More