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Feb 2022
23m 10s

Ep. 13 - FEAR: Why the F word is actuall...

Valerie Jones
About this episode

If you feel like fear is running your life, and you really want to go for your goals & dreams BUT feel paralyzed with fear, (and honestly who can relate??) listen up!!! 

- why fear is so powerful 

- it's not the enemy, but actually you're biggest ally! 

- a couple of stories about my own experience with fear and the massive transformation that happened when I used fear for my growth! 

Want more? 

Come join my FB group its FREE!! 

https://www.facebook.com/groups/radicalwomen

Interested in working with me? Shoot me an email and let's talk! 

valerie@valeriejonescoach.com

 

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