Habit 033: Plan Your Schedule

The concept of low hanging fruit is discussed. 

The effects of distractions on dietary habits are discussed. 

Allergy-proofing your world is discussed (part 2). 

A time for planning means you don't always need to be planningSee omnystudio.com/listener for privacy information. 

A Different Way of PlanningI was on the phone with a client this morning when he said, ”I don’t know why I have such a hard time planning my day-to-day stuff. I want my day to be easier!”I get it. Everybody does. And to make that happen, you need a mindset shift.First to consider ... Show More

It is time to make a plan and execute that plan. In this episode we cover what you may have to give up in order to achieve your goals. We will also develop a plan on how to achieve your goals and teach you how to schedule it and how to use your planner(in the book). Lastly, we wi ... Show More

Be mindful about whether your schedule will changeSee omnystudio.com/listener for privacy information. 

Are you having trouble sticking to your plan? Does every day come and go, and by the end of the day you just can't seem to do what you said you were going to do in terms of your eating? Today we discuss getting better at sticking to your plan, how to make your plan easier to stic ... Show More

One of the best kept secrets of people who are successful in all areas of their lives—confidence, relationships, parenting, homemaking, work, money, health, etc.—is that they know how to plan. Planning is one of the best skills you can use to create your best life. If your'e not ... Show More

Make plans now to review your annual goalsSee omnystudio.com/listener for privacy information. 

In today’s lesson you’ll learn the sentence structures we use for talking about plans and goals, hopes and dreams – with lots of examples. But first let me ask you: Do you have a plan for improving your English this year? If you DON'T have a plan... ❌ you won't know what to study ... Show More

Kate Hesse of Nourish Nest Breathe talks about how to schedule your weekEpisode 2830: Important Questions to Ask When Planning Your Week by Kate Hesse on Creating a ScheduleWhen you implement the NNB Formula, you get really clear on your priorities and values, you set and hold he ... Show More