It is time to make a plan and execute that plan. In this episode we cover what you may have to give up in order to achieve your goals. We will also develop a plan on how to achieve your goals and teach you how to schedule it and how to use your planner(in the book). Lastly, we will talk about self discipline and how to overcome any procrastination that may c ... Show More
Yesterday
This Mindset Will Shift Your Reality
What if the fastest way to change your reality is to change what you believe about yourself? In this episode, I break down how your beliefs shape your thoughts, actions, and even your biology, and I give you three practical shifts to break limiting programs, rewire your identity, ... Show More
18m 28s
Sep 23
Why Self Belief Is the Only Skill That Matters
Have you ever wondered if you’ve lost yourself by becoming the person you thought you needed to be for others? In this episode, I’ll show you how childhood conditioning, relationships, society, and the need for acceptance can pull you away from your true self—and why losing yours ... Show More
19m 41s
Jul 2022
How to Write a Self Development Plan
In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted.
Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfe ... Show More
9m 25s
Mar 2022
How To Set Goals And Achieve Them
In this episode, we learn more about how to set goals and achieve them.
Go to https://7goodminutes.com/podcast/how-to-set-goals for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
10m 14s
Dec 2020
1063 | Zig Ziglar: ”You Absolutely Must Have Goals.”
On today’s episode, Zig Ziglar shares the importance of identifying your goal, writing it down, and creating a plan of action to achieve it.QOD Book Club enrollment is open now! Our upcoming featured book selection is Goals! How to Get Anything You Want — Faster Than You Ever Tho ... Show More
11m 23s
Oct 2025
Focused Success:. Aligning Realistic Goals with Values
Episode Description:. In this transformative episode of The Dopamine Detox, learn how to set realistic goals that align with your values, boost productivity, and improve overall well-being. Discover practical tips and strategies to help you prioritize, focus, and achieve success ... Show More
4m 24s