A Different Way of Planning
I was on the phone with a client this morning when he said, ”I don’t know why I have such a hard time planning my day-to-day stuff. I want my day to be easier!”
I get it. Everybody does. And to make that happen, you need a mindset shift.
First to consider is that non-stop and continuous planning of every task every day is exhausti ... Show More
Today
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Apr 27
Break Free From the Productivity Prison
Have you ever looked up and wondered how the years passed so quickly? Maybe you went to college, built a career, climbed the corporate ladder — and now you're standing on the other side asking, "Where do I even start?" Today on the Daily Boost, I challenge the usual ideas about p ... Show More
15m 54s
Jul 2022
How to Write a Self Development Plan
In this episode, we talk about how to write a self-development plan to help you achieve your goals and live the life you've always wanted.
Most people never take the time to sit down and figure out what they want in life, but with what you'll learn today, you can design the perfe ... Show More
9m 25s