logo
episode-header-image
Jun 2020
33m 14s

How to Beat approach Anxiety FOR GOOD: 1...

Mark Sing
About this episode

Approach anxiety is the biggest contributing factor to men not being to find a woman who is up to their standards. They either don't know what to say ... don't want to inconvenience her ... or are afraid of what a rejection would mean for their self-esteem. So instead they take the cowardly road and accept sub-par women who choose them. In this episode, Mark Sing will outline 10 powerful strategies to destroy approach anxiety in your psyche once and for all and allow yourself the freedom to approach the women you really want to talk to. 

Get 1 on 1 Coaching With Mark Sing: http://www.CoachMarkSing.com

Contact Mark directly: CoachMarkSing@Gmail.com

Follow Mark on Instagram: https://www.instagram.com/coachmarksing/

Up next
Jul 7
She'll Expose Herself: 10 Questions That Reveal Her True Colors
Relationships are important, and picking the right girl could be the difference between her making your life incredible or making it completely miserable. Now, women are never going to tell you directly that they're cheaters or that they will talk behind your back. You have to fi ... Show More
19m 29s
Jul 3
The Art of the Comeback: Mastering Witty Banter to Keep Her Hooked (With Lines to Say)
Women love to laugh and be playful. So having the ability to be loose, bust her chops, clap back, and joke around when she frame-checks you is paramount when it comes to her feeling connected to you, which then leads to attraction. But most guys are so stiff and logical, replying ... Show More
22m 18s
Jun 30
10 Reasons Why Self Development is The Best Thing You'll Ever Do
As a man, you need to be in a near-constant state of self-improvement. Every goal and desire you have in life—whether related to women and dating, fitness, or finances—lies on the other side of personal development. The importance of committing to continuous growth cannot be over ... Show More
23m 30s
Recommended Episodes
Jul 2023
4 Ways to Stop Fearing Rejection and Start Feeling Confident
When you see an attractive woman you’d love to meet, fear of rejection likely holds you back. “What if she doesn’t like me?,” you think. Or if you want to go for a first-date kiss, the R-word paralyzes you, and you worry, “What if she turns away?” Hello, Friend Zone. In dating, f ... Show More
36m 31s
Sep 2024
Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence
What if the only thing standing between you and real confidence is your fear of failure? In today’s episode, I’m joined by someone who knows exactly how to turn challenges into confidence. Lisa Bilyeu, co-founder of Quest Nutrition and the host of Women of Impact, shares her powe ... Show More
1h 10m
Nov 2024
How to Overcome Social Anxiety: Simple Tools to Build Your Confidence
Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ... Show More
28m 13s
Jan 2025
684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps
Is setting boundaries intimidating because you worry that people will get mad or abandon you if you do? Do you avoid telling the truth or setting limits out of fear? Or do you people-please to keep the peace and avoid rejection? If you’re nodding your head, this episode is for yo ... Show More
21m 32s
Nov 2024
206. From Fearful to Fierce: How to Build Unshakable Self-Belief
In today’s episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when we rely on that approval to feel confident and capable, we’re setting ourselves up for dependence, self-dou ... Show More
12m 59s
Feb 2025
Your Self-Image Is Ruining Your Life: Why You Feel Anxious & Insecure - EP8
In this episode of Behind the Layers, we uncover the hidden reason behind social anxiety, insecurity, and constant overthinking—your self-image. If you’ve ever feared being judged, worried that people don’t like you, or struggled with low confidence, this episode will help you un ... Show More
12m 4s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed episode, we're diving deep into how to break free from approval-seeking behavior and show up powerfully in y ... Show More
21m 21s
Nov 2024
193. Coping With End-of-Year Anxiety
🎙 Episode SummaryIn this episode of The Anxiety Chicks Podcast, we dive into the unique anxiety that can arise as December approaches. The end of the year often brings a mix of reflection, worry, and pressure to achieve last-minute goals, leaving many feeling overwhelmed and stu ... Show More
37m 37s
Mar 2025
Struggling with Speaking Nerves? Turn Anxiety into Confidence with Heather Lillico - 315
My guest today is Heather Lillico. I was so inspired by an article I read from Heather on the Tiny Buddha website, where she outed herself as a nutritionist who out of the limelight was actually struggling with an eating disorder, that I was curious to find out more. What I disco ... Show More
1h 1m