In this episode of Coffee and Cleavage, hosts Lynnie, Shantal, and Gary dive into the often-overlooked topic of male performance anxiety. They explore what it is, how it impacts men both physically and mentally, and the societal pressures behind it. From its effect on relationships and self-esteem to physical symptoms, the hosts offer practical strategies fo ... Show More
Sep 23
Keyboard Warriors: Why So Brave Online?
Why do people say things online they’d never say to someone’s face?This week, Claudia and Lynnie talk about keyboard warriors, nasty comments, and the strange confidence that comes with hiding behind a screen. They share how they handle criticism, which comments get under their s ... Show More
23m 53s
Jul 2025
Why You're Anxious And Distracted—And What To Do
Talking points: anxiety, attention, mindsetWhat if the jitters aren't just from the extra coffee this morning? What if you're taking in too much info, courtesy of the never-ending scroll? There's something underneath it all, team, and building resiliency against that can be an ab ... Show More
22m 33s
Jun 2021
How The F Do We Function With Social Anxiety?
This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ... Show More
53m 35s
Sep 2020
Don't Worry, Be Happy
Are you worried about money, health, friends and family? Are you stressed? Are you overwhelmed? Join the club!We're here to help. We put together a panel of experts and, as always, we want you to know How Men Think.Let's ease your anxiety, calm your financial concerns, and improv ... Show More
54m 16s
Feb 2025
Big Boys Do Cry—So Why Don’t We Talk About It?
<p>Men's mental health remains a critical issue, and despite progress in raising awareness, many men still struggle to open up. In this episode, Jake and Damian explore the ongoing challenges men face in discussing their mental well-being.</p><br><p>They revisit powerful conversa ... Show More
29m 15s
Sep 2022
92: Anxiety Disorder, Burnout, & Learning to Create BALANCE
<p>Before listening, take a deep, intentional breath. It's about time we dove into the not so good feelings we have on the daily. Being candid means funny butthole stories yes, but it also means when the going get's tough, we talk about it. The anxious nights, the days where you ... Show More
1h 11m
Nov 2022
210 | 3 Eye-Opening Anxiety Truths
<p>On todays episode, I go over 3 big anxiety realizations I experienced when going through anxiety recovery. How does one approach suffering? When we are held back by our fears, what do we need to do? I go over these, and more, on this podcast episode. </p>
<p> </p>
<p>—The Anxi ... Show More
31m 48s
