Episode 11 | How to recharge your emotio...

Join our community on Instagram : @seriouslyoversensitive Disclaimer: I'm not a mental health professional and the advice given in this podcast is purely based on my personal experience.  

Join our community on Instagram : @seriouslyoversensitive Disclaimer: I'm not a mental health professional and the advice given in this podcast is purely based on my personal experience.  

Hi angels, Goodness me, it's been a long time. Let's catch up! Things mentioned in this podcast:   Meadowsweet retreat: @meadowsweetretreat Gabby: @iamgabbyfrancis Disclaimer: I'm not a mental health professional and the advice given in this podcast is purely based ... Show More

This episode will change how you move. Not by giving you more to chase— But by showing you what’s already here. Liv breaks down the illusion of separation, the root of nervous system sabotage, and why you’ve been bracing instead of building. This isn’t about hustle. It’s about wh ... Show More

Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste m ... Show More

What if your nervous system was the key to unlocking sustainable success in both love and business?In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identit ... Show More

What is a calling? How does it shape our work and life? What’s the hidden cost of pursuing it (and what can we do about it)? In this engaging, high-energy conversation, Michael and Megan sit down with Dr. Arianna Molloy—calling researcher, author, and professor—to unpack the powe ... Show More

Is overthinking keeping you stuck in your business? In this episode, we reveal why analysis paralysis isn’t just a mindset issue—it’s a nervous system response. Learn how to break free from this cycle, make clear decisions, and watch your business grow. We cover:Why your body fee ... Show More

What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defa ... Show More

In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, ... Show More

You’re not weak — your nervous system is just overwhelmed. In this deeply practical episode, Kwame Christian sits down with coach and educator Jay Fields to unpack why so many of us lose ourselves in high-stakes conversations. Whether it’s people-pleasing, freezing, or shrinking ... Show More

In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through these mental blocks. While we may ... Show More

Ready to manifest your biggest dreams in love, business, and life? In this episode, I connect with Kabbalah expert David Ghiyam to dive into the deeper principles of manifestation. We talk about why your desires are directly tied to your soul's purpose and how certainty dissolves ... Show More