logo
episode-header-image
Jul 23
22m 56s

The Key To Receiving Your Next Level

LIV
About this episode

This episode will change how you move. Not by giving you more to chase— But by showing you what’s already here. Liv breaks down the illusion of separation, the root of nervous system sabotage, and why you’ve been bracing instead of building. This isn’t about hustle. It’s about wholeness. And the shift is subtle—but seismic.


Here’s what’s inside:

🧠 Why your nervous system keeps sabotaging your expansion
🥖 How Liv made sourdough rise with conviction—and what that means for your business
🚫 The real reason strategy isn’t working (and what actually moves the needle)
🔥 The power of speaking life over your offers, your money, your reality
💥 Why conviction collapses timelines—and how to live like it’s already done
🌪️ What to do when you flinch mid-post, mid-investment, mid-move
✨ The difference between action from lack and action from embodiment
💸 How to become the woman who needs nothing—and receives everything


Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.


Links: 

DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv

Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout

Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz

Instagram: http://instagram.com/keepupwithliv

Website: https://www.keepupwithliv.com/

Pinterest: https://www.pinterest.com/keepupwithliv

Up next
Aug 5
The Fastest Way To Collapse Time
This isn’t about doing more. It’s about becoming the version of you who stops checking, stops reacting—and starts leading. In this episode, Liv unpacks the nervous system mechanics behind collapsing time. If you’ve been holding the frequency on the outside (with the almond milk, ... Show More
10m 48s
Jul 18
It’s Time You Stopped Being Scared of Your Own Power
In this episode of Beyond Limits, Liv peels back the layers and finally shares what most people never saw: the flinches, the heartbreak, the silence—and the moments she chose to rise anyway. This isn’t about being fearless. It’s about choosing yourself even while scared.You’ll he ... Show More
21m 51s
Jul 16
Creating a Brand With Real Staying Power ft. nutbar CEO Kate
In this episode of Beyond Limits, Olivia sits down with Kate Taylor Martin—a holistic nutritionist, mom of three, and the founder and CEO of nutbar, the well-followed wellness café redefining what it means to feel good.What started as a vision board project during nutrition schoo ... Show More
44m 4s
Recommended Episodes
May 14
431: The Energetics of Expansion and How to Discern the Difference Between Your Intuition & Fear
Clarity, embodiment, and next-level action—aka a full-on masterclass on expansion. If you’re feeling the stretch between where you are and where you know you’re meant to be, this episode is for you. Monica's breaking down the real energetics of expansion—not just the copy/paste m ... Show More
57m 53s
Apr 2025
366. How to Have it ALL: Embodied Success In Love & Business w/ Aurika Valan
What if your nervous system was the key to unlocking sustainable success in both love and business?In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identit ... Show More
44m 42s
Mar 2025
ARIANNA MOLLOY: How to Love Work—Without Burning Out
What is a calling? How does it shape our work and life? What’s the hidden cost of pursuing it (and what can we do about it)? In this engaging, high-energy conversation, Michael and Megan sit down with Dr. Arianna Molloy—calling researcher, author, and professor—to unpack the powe ... Show More
1h 6m
Jun 13
If Your Life Hasn’t Gone to Plan — This is For YOU! (6 Step Framework To Take Back Control and Build The Life You Want!)
What part of your life feels off track right now? Have you been listening more to your fear or your intuition? Today, Jay explores what it means to lose control—and why that may be exactly where transformation begins. When plans fall apart and expectations go unmet, the mind defa ... Show More
30m 38s
Oct 2023
A Surprising Recipe To Feel Ease, Joy And Passion
In this podcast, Ulrike and her guest Daniela Sulek, Consciousness Coach, explore the concept of observing the mind rather than seeking to control or overpower it. By shifting your perspective from control to observation, you'll emancipate yourself from the mind's dominance. Now, ... Show More
25m 29s
Apr 2025
The Real Reason You Freeze — And How to Break Through
You’re not weak — your nervous system is just overwhelmed. In this deeply practical episode, Kwame Christian sits down with coach and educator Jay Fields to unpack why so many of us lose ourselves in high-stakes conversations. Whether it’s people-pleasing, freezing, or shrinking ... Show More
31 m
Oct 2023
Ep 291: Why Your Brain Stops You From Taking Action And Creating A Better Life
In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through these mental blocks. While we may ... Show More
42m 30s
Jan 2025
How to Manifest Your Biggest Desires with David Ghiyam
Ready to manifest your biggest dreams in love, business, and life? In this episode, I connect with Kabbalah expert David Ghiyam to dive into the deeper principles of manifestation. We talk about why your desires are directly tied to your soul's purpose and how certainty dissolves ... Show More
1h 14m
Dec 2024
210. Still Cringing About That Thing You Said Last Week? Why Your Brain Won't Let You Move On
The School of Social Mastery is Open at a reduced investment for a limited time for VIP action-takers.  Are you tired of lying awake at night replaying social interactions? In this value-packed episode, we dive deep into the science and solutions behind post-social rumination. Le ... Show More
22 m
May 27
How to Untangle Your Identity from Your Finances: The Separation Process (Part 2)
Welcome to Part 2 of one of the most important and personal episodes of Everyone’s Talkin’ Money. In Part 1, we exposed the damaging belief that your self-worth is tied to your net worth—and now, it’s time to do something about it. In this episode, I walk you through my four-part ... Show More
31m 51s