I LOVED recording with this lovely lady! Emma is one of the warmest, kindest humans I’ve ever met. She’s also super inspirational when it comes to body confidence. We spoke about our own experiences with body shaming and Emma’s new photography project #iamvalid. If you want to learn how to boost your confidence, break free from diet culture and love the skin you’re in, this is for you!
Find us on Instagram:
Emma's instagram: https://www.instagram.com/emmacroman/
The SOS podcast: https://www.instagram.com/the.sos.podcast/
Help:
If you've been affected by any of the topics in this episode, please talk to someone! There are some amazing resources and lovely people out there ready to help you. Here are some options:
BEAT: https://www.beateatingdisorders.org.uk
MIND: https://www.mind.org.uk
If you need to talk to someone today Samaritans are available to call 24/7 on 116 123 (and it's completely free!) https://www.samaritans.org/how-we-can-help-you/contact-us