Hi everyone, I'm super excited to share this episode with you. This week my boyfriend Sam and I share our top tips for building a long lasting happy relationship. We chat about the good, the bad and the ugly! Hope you enjoy.
Don't be a stranger ! Find us on Instagram at @the.sos.podcast
Help:
If you've been affected by any of the topics in this episode, please talk to someone! There are some amazing resources and lovely people out there ready to help you. Here are some options:
BEAT: https://www.beateatingdisorders.org.uk
MIND: https://www.mind.org.uk
If you need to talk to someone today Samaritans are available to call 24/7 on 116 123 (and it's completely free!) https://www.samaritans.org/how-we-can-help-you/contact-us