Why do we find ourselves "re-acting" faster than we can actively think?
Why is it that the "second skin" of automatic protective behavior is so fast to action?
In this episode we'll look at how the neuronal pathways of the brain reflect in the body and how to reverse program you mind body avatar to embody love!
Hint: you don't need anything outside of you an ... Show More
Sep 2022
133. You Don't Like Yourself? Re-Invent Yourself.
After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself.
In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves gett ... Show More
1 h
Oct 2023
Being Afraid To Make A Mistake
Sometimes, we're too afraid to make a decision that we just wait until one is made for us. And that rarely leads to a life of our choosing. If you feel like you’re leaving potential on the table and not achieving the levels of personal health, success, productivity, and contr ... Show More
3m 45s
Sep 2023
Feeling Too Tired To Be At Your Best?
Sometimes we get caught in a negative loop of being chronically under-slept, chronically running behind, and it pushes us further and further from the balance we desire. If you feel like you’re leaving potential on the table and not achieving the levels of personal health, succes ... Show More
4m 7s