Jun 6
Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman
Delanie Fischer chats with Dr. Jennifer Berman—board-certified urologist, renowned expert in female sexual health and medicine, and former co-host of The Doctors. They discuss perimenopause and menopause, including key symptoms, personal experience, treatment options, why these h ... Show More
52m 21s
May 15
10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
Delanie Fischer continues the “Subscriber Stories” series with subscriber Milo Jones, who shares her 10+ year experience managing the body-focused repetitive behavior, trichotillomania (hair pulling). They discuss how it began, misconceptions surrounding it, and the tools, coping ... Show More
50m 20s
May 12
Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis
Delanie Fischer chats with author, men’s body positivity advocate, and founder of Notoriously Dapper, Kelvin Davis, about the struggles facing modern men. They explore social conditioning, mental health challenges, and deep-rooted insecurities, as well as guidance for moving beyo ... Show More
1h 7m
Apr 2024
P DIDDY & RAYA - Violetta's Diary
<p>Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts or CONFESSIONS with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other.</p><p><br></p><p>Today we disc ... Show More
8m 10s
May 2023
Special: Goolge I/O preview review
Support the show at https://nebula.tv/chillout with my discount ($30/year instead of $50/year)On Friday Marton will be on holidays, so we bring you a special Thursday episode this week where we play a game reviewing Google I/O, in advance, we discuss where Marton will be for the ... Show More
48m 49s
This hosts are talking all things worry this week. They rank their top 3 worries, how chronic worrying has impacted them, and learn new ways to cope.
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Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Ta ... Show More
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>Dan and Executive Producer, DJ Cashmere, pull back the curtain on what we do, how we do it—and what's coming next.</p> <p> ... Show More