Why we should shield ourselves from worry, open items carefully, and how clothes can transform our attitudes and emotions. Plus tips for new dog owners. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/123; 774-277-9336.
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Aug 2021
Why We Should Stop Worrying So Much
In this episode, we get some great tips on why we should stop worrying so much.
Go to https://7goodminutes.com/podcast/how-to-stop-worrying-so-much for full show notes.
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8m 58s
Apr 2022
How To Stop Worrying About Pleasing Others
In this episode, we get tips on How To Stop Worrying About Pleasing Others, and why you should.
Go to https://7goodminutes.com/podcast/worrying-about-pleasing-others for full show notes.
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9m 47s
Apr 2022
How To Stop Worrying About What Other People Think Of You
In this episode, we get tips on How To Stop Worrying About What Other People Think Of You.
Go to https://7goodminutes.com/podcast/worrying-about-what-other-people-think-of-you for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show More
7m 52s
Jul 2020
Wellness Wednesday: How To Stop Catastrophic Thinking
In this episode, we get some great tips on How To Stop Catastrophic Thinking and start to live life with less anxiety.
Go to https://7goodminutes.com/937 for full show notes.
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9m 7s
Apr 2020
The Turning Point - Stress, Health and Healing
Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ... Show More
47m 6s
Apr 2020
What To Do When Anxiety Hits
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
39m 40s