On today’s show, we hear about:
- A woman wondering if anxiety can cause hoarding
- A dad debating whether to help his son or preserve their finances
- A young woman worried she’s spending too much time with her boyfriend
To pre-order John's new book Building a Non-Anxious Life click here.
Lyrics of the Day: "Welcome to the Black Parade" - My Chemical Roma ... Show More
Jan 2022
166 | The Anxiety CHECKLIST | Is This You?
<p>On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ... Show More
21m 17s
Sep 2019
The Top 3 Things We Worry About
This hosts are talking all things worry this week. They rank their top 3 worries, how chronic worrying has impacted them, and learn new ways to cope.
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
... Show More
1h 5m
Sep 2020
Don't Worry, Be Happy
Are you worried about money, health, friends and family? Are you stressed? Are you overwhelmed? Join the club!We're here to help. We put together a panel of experts and, as always, we want you to know How Men Think.Let's ease your anxiety, calm your financial concerns, and improv ... Show More
54m 16s
Jun 2023
Ep 267. Anxiety in Sheep's Clothing
Join Kelli and Erica as they chat about the tricky nature of anxiety and how they recently got bamboozled by it, as well as helpful reminders and more! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you sign up for my newsle ... Show More
34m 19s
Feb 2025
Let's Talk About Anxiety | Sadie, Christian & Freddie
Sadie and Christian are joined by LO Counselor, Freddie Amos, to talk about anxiety. They each share their "pulse check" on how they're navigating anxiety right now and then they begin answering questions related to anxiety: is it sinful, how to stop the spiral, working through a ... Show More
53m 44s
Nov 2022
210 | 3 Eye-Opening Anxiety Truths
<p>On todays episode, I go over 3 big anxiety realizations I experienced when going through anxiety recovery. How does one approach suffering? When we are held back by our fears, what do we need to do? I go over these, and more, on this podcast episode. </p>
<p> </p>
<p>—The Anxi ... Show More
31m 48s
<p>In this episode, I talk about one small question to ask yourself that calms your anxious thoughts. </p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) and Unbothered Candles (<a href="https://unbothered.com/">ht ... Show More
