My guests on the podcast today are poet and entrepreneur Celine Zabad and writer, editor, fitness instructor, and sound-healing therapist Yi-Hwa Hanna. Both of these women impact the world in their own unique ways, and they've joined me to discuss the importance of speaking your truth, the issue of toxic positivity, and the power of forgiveness.
This epis ... Show More
Jul 2022
Leen Sadder: The Decision to Freeze Your Eggs – and All It Entails
Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ... Show More
1h 1m
Jun 2022
Kelsey Wells: A Story of Healing
One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body.
48m 51s
Jun 2022
Dr. Heather Eade: Rethinking the Treatment of PCOS
Dr. Heather Eade is a naturopathic physician, specializing in integrative medicine in Dubai. On this episode of the podcast, she unpacks one of the most common disorders plaguing women today, polycystic ovary syndrome, and offers a refreshingly different take on the treatment of ... Show More
58m 18s
Jan 2024
E030 - The Hidden Struggles of Dating & Relationships | ItsAlwaysHana
ItsAlwaysHana, a British-Saudi influencer, has emerged as one of GCC’s most prominent voices on health and fitness. Hana uses her platform of more than 1.2 million followers to encourage self-improvement and improved health by providing friendly and engaging workout videos, diet ... Show More
1h 51m
Jul 2023
Neha Ranglani: Gut Health & Ultradian Rhythm
In this episode of The Habit Coach Podcast, Ashdin engages in a discussion with Neha Ranglani, an Integrative Health Coach. They explore topics such as gut health, the fascinating daily functions of our body, significance of self-care and relaxation, among other subjects. Additio ... Show More
36m 34s
Jun 2023
#91 Jono Lancaster: Self Love, Acceptance and Peace
This week, I speak to the wonderful Jono Lancaster who has inspired me in so many ways. We discuss many topics, including: - Battling through rejection in his childhood- Adoption & Foster Care- Why self love and acceptance is so importantHarshh has calmness, discipline and warmth ... Show More
1h 4m
Sep 2022
healthy but chatting breakups & relationships w/ Olivia Shabo
Today, I have Olivia Shabo, podcast host of For You From Eve, on the show and we're chatting all things getting through a breakup and navigating relationships & friendships in your twenties! We also get into how to get back into your relationship with God and share our cool G ... Show More
45m 3s
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 14m