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Aug 2017
1h 20m

BMR 9: Your Best Skin – with Nadine Arte...

THE WELLNESS COUCH
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Oct 2019
BMR 35: Optimising Your Environment With Bart De Vries
Did you know that the way you set up your environment will directly impact on your decision making? This is something we discuss in this weeks interview with Bart De Vries. We explore workplace set up, how to align values and passion to get what you want in life all the way throu ... Show More
1h 1m
Sep 2019
BMR 34: Special Announcement – Nice Nuggets!
I am introducing my new monthly co-host Bart De Vries and we are introducing a short, fun new chat on BestMe Radio called ‘Nice Nuggets’ where we will be exploring one wellness subject and sharing nuggets of information based on the selected subject. We will draw on previous inte ... Show More
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Aug 2019
BMR 33: The Thriving Man with Ben Warren
What does it mean to be a healthy man in today’s world? In this episode with Ben Warren we discuss what a healthy man looks and feels like, what the common risks and diseases are as well as the reasons for their development. Perhaps more importantly, we explore how men can look b ... Show More
1h 3m
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