Throughout history, we have relied on the wisdom of our ancestors to navigate the complexities of life, health, and well-being. From the Amazon rainforests to the deserts of Africa, ancient cultures have harnessed the healing power of nature, developing practices and remedies that continue to inspire modern health and wellness. In this week’s Quicky we look ... Show More
Nov 17
SLP 532: Choosing Yourself at Any Age- Bridget Melling-Williams’ Journey to Chiropractic Care
<p>In this uplifting and deeply grounded conversation, Kim speaks with Dr Bridget Melling-Williams — chiropractor, artist, mother, and wholehearted advocate for following your passions at any age. Bridget shares her remarkable life journey, beginning on a farm in country New Sout ... Show More
1h 3m
Nov 12
SLP 531: Self Love Quicky - Honouring the Land and those Who Feed Us
<p>In this heartfelt Quicky, Kim explores the deep and timeless connection between humans and the land. She reminds us that we don’t own the Earth. We belong to it! Through thoughtful reflections, Kim honours the farmers and rural communities who nurture life, care for the land a ... Show More
11m 36s
Apr 2025
3570: My Wish For You by Eric Teplitz on A Guide to the Practice of Lovingkindness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3570:
Eric Teplitz offers a heartfelt guide to the practice of lovingkindness, or metta meditation, encouraging us to culti ... Show More
11m 47s
Jan 2025
352. Mindful Living For Inner Peace and Happiness w/ Kristine Carlson
<p>Join us for an insightful conversation that delves deep into the transformative themes of mindfulness, inner peace, and personal growth. </p><p><br /></p><p>In a world that is often filled with chaos and uncertainty, we explore how living intentionally and reconnecting with ou ... Show More
44m 18s
Dec 2022
8 Lessons on How To Finally Let Go of the Past and Forgive
Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth. This holistic approach will help you feel good, which I define as being connecte ... Show More
35m 16s
Jan 2025
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live?
Today's guest is Sahil Bloom, successful entrepreneur and online creator ... Show More
2h 4m