Andrew Huberman discusses growing up in South Bay CA area, skating at Embarcadero, working at Thrasher & Slap Magazine, how he got into science, going to college for Neuroscience, why we sometimes “black out” in the middle of a trick, muscle memory is not a thing, why sleep and breathing is extremely important, how to reduce fear and stress, raising your str ... Show More
Yesterday
Live #84 - Bad Trip, Wilson Chaves, Balenciaga Skate Shoe? - 7/10/25
In episode #84 Daniel Castillo sits in with us to discuss "Bad Trip" A Skateboarding Film by Beyond Medals, Balenciaga's skate shoe, Wilson Chaves “Impossible Dream” Part, Budget Or Buttery, "Bad For The Bones" Ibu Sanyang & Lucien Genand, "Down Here" Indy in Australia, Nyjah 4 N ... Show More
2h 42m
Jul 7
#375 - Daniel Haney
Daniel Haney discusses moving to West LA from Arkansas, choosing to skate handrails, breaking his ankle on the Fairfax rail, getting on Foundation, the craziest slams he's ever taken, how Donny Barley coined the nickname Danrail Haney, the pressure he felt skating with his peers, ... Show More
2h 48m
Jul 4
Live #83 - Walker Ryan, Eric Koston's Chomp On This part, Jim Greco - 7/3/25
In episode #83 Christopher Hiett sits in with us to discuss Walker Ryan's "Siesta" part, Jim Greco's Baker 3 part, the Free Game video, Orson Merry's winning freestyle skateboard run, Eric Koston's Chomp On This part, Skate Trivia and much more! Timestamps 00:00:00 Nine Club Live ... Show More
2h 54m
May 10
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus
Dr. Charan Ranganath is a cognitive neuroscientist, professor, and an author. What are memories? Our brains are shaped by countless experiences, but how exactly do we store these stories? Learn what makes some memories stick, why others fade, and how our minds handle the ones we' ... Show More
1h 15m
Oct 2024
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
What if you could control your brain’s performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your brain really works—an ... Show More
1 h
Feb 2025
#897 - Steve Magness - How Nervous People Can Perform Under Pressure
Steve Magness is a performance coach, author, and sports scientist.Performing under pressure isn’t easy. Whether it’s a big test, a game, or a presentation, nerves often get in the way. So how do you stay calm and do your best? How can you turn pressure into an advantage?Expect t ... Show More
1h 10m
Jun 7
#951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry
Dr. Russell Kennedy is a neuroscientist specializing in anxiety treatment, physician, and an author. Why is anxiety so common now? It once helped us survive, like when we were being chased by lions. But today, we feel it even when there's no real threat. So what's going on? What ... Show More
1h 11m
Jul 2024
The Science Of Memory: How To Get Better At Remembering And Be Okay With Forgetting | Charan Ranganath
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A neuroscientist’s strategies to help you remember what really matters, and how mood, multitasking and other people can impact our memories Charan Ranganath ... Show More
1h 16m
Dec 2024
#880 - Greg McKeown - How To Focus On What Matters Most
Greg McKeown is an author, public speaker, and leadership consultantSuccess requires you to focus on what truly matters. But in the modern world there are more distractions than ever before. So how should you best choose what to prioritise, and what are the pitfalls to avoid?Expe ... Show More
1h 18m
Feb 2025
#903 - Rick Hanson - The Science Of Rewiring Your Brain To Be Less Miserable
Dr. Rick Hanson is a psychologist, author, and speaker.Our brains are more adaptable than we realise. With a bit of understanding, patience, and the right techniques, you can rewire your brain for greater happiness and well-being. So what are the best ways to make this happen?Exp ... Show More
1h 27m
Feb 2025
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524
CAUTION: Contains themes of an adult nature.
If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science c ... Show More
1h 57m