If you struggle with Sleep, whether it’s taking a while to drift off or waking up in the night - This show is made for you 💜
I’m Karissa, and this is Sleep Wave. A sleepy podcast that does things differently. I’ll share sleep meditations and hypnotic stories with you every Monday & Wednesday, which will not only send you to sleep quickly, but may also help ... Show More
Today
Releasing Financial Stress ✨ Mini Meditation for Money Worries
In tonight’s mini meditation, Karissa offers calm and comfort for anyone lying awake with money worries on their mind.
With gentle breathing, grounding, and a simple visualization to “store” your concerns for tomorrow, this meditation invites you to feel safe, supported, and st ... Show More
10m 40s
Nov 24
The Midnight Gardener: Chapter Two ✨ Cozy Travel Story For Sleep
In tonight’s bedtime story with Karissa, we return to the lush Caribbean island of Nevis for Chapter Two of The Midnight Gardener. Let the warm breezes, tropical landscapes, and gentle storytelling carry you into a deep, restful sleep.
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45m 47s